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I-Salidroside: IsiXhomezi soxinzelelo lweNdalo kunye neCompound yokuchasana nokuguga
ISalidroside yikhompawundi yendalo efumaneka kwizityalo ezithile, ngakumbi ezo zikhula kwindawo ezibandayo neziphakamileyo. Ihlelwa njenge-phenylpropionic acid glycoside kwaye iyinxalenye ye-bioactive ye-Rhodiola rosea genus. Kwiminyaka yakutshanje, i-salidroside iye yazuza kwi-...Funda ngokugqithisileyo -
Ukubophelela amandla eBerberine: Yongeza iMpilo yakho iyonke
Indalo isinika ubuncwane obungenakubalwa xa kufikwa ekugcineni impilo, nganye ineempawu zayo ezizodwa kunye neenzuzo. Enye ilitye elifihliweyo elinjalo yiberberine, ikhompawundi efumaneka kwiintlobo ngeentlobo zezityalo ezaziwa ngeempawu zayo ezimangalisayo zokukhuthaza impilo. ...Funda ngokugqithisileyo -
Ezona zinto ziPhakamileyo kufuneka ube nezongezo zeMpilo ePhakamileyo: Izongezo ezi-5 zokuphucula impilo yakho iyonke
Kweli hlabathi lanamhlanje lihamba ngokukhawuleza, lifuna ukuba sempilweni, kunokuba lucelomngeni. Ukuphila ubomi obuxakekileyo kudla ngokusishiya sidiniwe, sixinezelekile, kwaye singenazo izondlo ezibalulekileyo. Apha kulapho izongezo zingena khona. Ezi zincedisi zempilo ziluncedo zibonelela ngenkxaso eyongezelelweyo kuwe...Funda ngokugqithisileyo -
I-Niacin: IVithamin ebalulekileyo kwiMveliso yaMandla kunye neMetabolism
Kwindawo yezondlo eziyimfuneko, iivithamini zidlala indima ebalulekileyo ekugcineni impilo kunye nokuphila kakuhle. Enye ivithamin ebaluleke ngolo hlobo edla ngokungakhathalelwa yiniacin, ekwabizwa ngokuba yivitamin B3. Ngelixa i-niacin idume ngokukwazi ukuxhasa ulusu olusempilweni, ikwa ...Funda ngokugqithisileyo -
Ukukhuthaza iMpilo yoBuchule ngokuTshintsha indlela yokuphila yoThintelo lwe-Alzheimer
Isifo sika-Alzheimer sisifo sobuchopho esichaphazela izigidi zabantu kwihlabathi jikelele. Ekubeni okwangoku akukho unyango lwesi sifo sitshabalalisayo, ugxininiso kuthintelo lubalulekile. Ngelixa i-genetics idlala indima ekuphuhliseni isifo se-Alzheimer, ...Funda ngokugqithisileyo -
ISayensi eNgemva kweDopamine: Indlela eyichaphazela ngayo ingqondo yakho kunye nokuziphatha
I-Dopamine yi-neurotransmitter enomdla edlala indima ebalulekileyo kumvuzo wengqondo kunye namaziko olonwabo. Idla ngokubizwa ngokuba yikhemikhali "yokuziva ulungile", inoxanduva lweenkqubo ezahlukeneyo zomzimba nezengqondo eziphembelela imo yethu yonke, ...Funda ngokugqithisileyo -
Yandisa umsebenzi wakho wokuqonda: Iintsapho ezintlanu zeNootropics
Kwihlabathi lanamhlanje elikhawulezayo, elikhuphisanayo, abantu abaninzi bafuna iindlela zokuphucula ukuqonda, kwaye i-nootropics ibe yinto ekujoliswe kuyo kakhulu. I-Nootropics, eyaziwa ngokuba "yiziyobisi ezihlakaniphile", inokuphucula ukusebenza kwengqondo. izinto, kuquka inkumbulo, ingqalelo, kunye nobuchule. ...Funda ngokugqithisileyo -
I-Urolithin A kunye ne-Urolithin B Izikhokelo:Yonke into ekufuneka uyazi
Kwiminyaka yakutshanje, kukho umdla okhulayo kwiikhompawundi zendalo ezinokuphucula impilo kunye nokuphila kakuhle. I-Urolithin A kunye ne-urolithin B zimbini zendalo eziphuma kwi-ellagitannins ezifumaneka kwiziqhamo ezithile kunye namantongomane. I-anti-inflammatory, i-antioxidant, ...Funda ngokugqithisileyo
