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Indima yeSulforaphane kwi-Detoxification kunye nokuCocwa kweSellula
Kwiminyaka yakutshanje, ukubaluleka kokugcina impilo enempilo kuye kwabonakala kakhulu. Ngomdla okhulayo wokutya ngokunyamekileyo kunye nokusukela impilo egqibeleleyo, iikhompawundi ezahlukeneyo zokukhuthaza impilo zizuza ukuthandwa. Phakathi kwabo, i-sulforaphane stan ...Funda ngokugqithisileyo -
Ukutyhila iiNzuzo ze-Autophagy yeMpilo iyonke kunye noBomi obude:Ungayenza njani i-Autophagy
I-Autophagy yinkqubo yendalo ngaphakathi kweeseli zethu ezisebenza njengomlindi wokukhusela impilo yethu ngokudiliza izinto ezindala, ezonakalisiweyo zeselula kunye nokuphinda zisetyenziswe zibe amandla. Le ndlela yokuzicoca idlala indima ebalulekileyo ekugcineni impilo egqibeleleyo, ukuthintela ukungazinzi...Funda ngokugqithisileyo -
Ikhonkco phakathi kwe-NAD kunye noHlaziyo lweSellula: Ukutya okufuneka kuqukwe kwiDie yakho
Imizimba yethu ihlala izihlaziya kwinqanaba leeselula, ithatha indawo yeeseli ezindala kunye nezonakeleyo ngamatsha. Le nkqubo yokuhlaziywa kweselula ibalulekile ekugcineni impilo yethu yonke kunye namandla. Imolekyuli ephambili edlala indima ebalulekileyo kule nkqubo ...Funda ngokugqithisileyo -
ICoenzyme Q10: Ixhasa njani iMpilo ePheleleyo
I-Coenzyme Q10 yinto efana ne-vitamin edlala indima ebalulekileyo kwimveliso yamandla kwiiseli zethu. Yenzeka ngokwemvelo kwiseli nganye yomzimba kunye nakwiindidi ezahlukeneyo zokutya, nangona ngamanani amancinci. ICoenzyme Q10 ibalulekile ekusebenzeni ngokufanelekileyo kwamalungu ethu, ...Funda ngokugqithisileyo -
Ukusuka kwiNkungu yoBuchotho ukuya kwiNgcaciso yeNgqondo: Indlela iNootropics enokunceda ngayo
Kwihlabathi lanamhlanje elikhawulezayo, ukugcina ukucaca kunye nokugxila kubalulekile kwimveliso kunye nempumelelo. Nangona kunjalo, uninzi lwethu luzifumana lusilwa nenkungu yengqondo, ukungazinzisi, kwaye silibale ngeenkcukacha ezibalulekileyo. Yilapho i-nootropics ingena khona. Nootropics, ngokunjalo k...Funda ngokugqithisileyo -
Indima yee-Antioxidants kwi-Anti-Aging: Uzibandakanya njani kwindlela yakho yokuphila
Ii-Antioxidants zikhompawundi ezinceda ukukhusela iiseli zethu kumonakalo obangelwa yi-radicals yamahhala. I-radicals yamahhala iamolekyu ezingazinzanga ezenza ngokwemvelo emzimbeni wethu ngenxa yeenkqubo ze-metabolic kunye nezinto zangaphandle ezifana nongcoliseko kunye nomsi wecuba. Ukuba uyekwa unch...Funda ngokugqithisileyo -
I-Calcium L-threonate: ISondlo esiBalulekileyo Samathambo Awomeleleyo
I-calcium iyiminerali ebalulekileyo kwimpilo yethu yonke, kodwa ibaluleke kakhulu ekuphuhliseni nasekugcinweni kwamathambo aqinileyo. Ukunqongophala kweCalcium kwaziwa ngokukhokelela kumathambo abuthathaka, okwandisa umngcipheko wokuqhekeka kunye ne-osteoporosis. Icalcium L-threonate i...Funda ngokugqithisileyo -
Ngaba iMagnesium L-Threonate yeyona nto ilahlekileyo kwindlela yakho yemihla ngemihla?
Xa kuziwa ekugcineni impilo efanelekileyo, sihlala singakuhoyi ukubaluleka kweeminerali eziyimfuneko ekutyeni kwethu. Enye yezi zimbiwa yimagnesium, edlala indima ebalulekileyo kwimisebenzi eyahlukeneyo yomzimba. I-Magnesium ibandakanyeka kwimveliso yamandla, imisipha kunye nokusebenza kwemithambo-luvo, i...Funda ngokugqithisileyo
