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Ukukhuthaza iMpilo yoBuchule ngokuTshintsha indlela yokuphila yoThintelo lwe-Alzheimer
Isifo sika-Alzheimer sisifo sobuchopho esichaphazela izigidi zabantu kwihlabathi jikelele. Ekubeni okwangoku akukho unyango lwesi sifo sitshabalalisayo, ugxininiso kuthintelo lubalulekile. Ngelixa i-genetics idlala indima ekuphuhliseni isifo se-Alzheimer, ...Funda ngokugqithisileyo -
ISayensi eNgemva kweDopamine: Indlela eyichaphazela ngayo ingqondo yakho kunye nokuziphatha
I-Dopamine yi-neurotransmitter enomdla edlala indima ebalulekileyo kumvuzo wengqondo kunye namaziko olonwabo. Idla ngokubizwa ngokuba yikhemikhali "yokuziva ulungile", inoxanduva lweenkqubo ezahlukeneyo zomzimba nezengqondo eziphembelela imo yethu yonke, ...Funda ngokugqithisileyo -
Yandisa umsebenzi wakho wokuqonda: Iintsapho ezintlanu zeNootropics
Kwihlabathi lanamhlanje elikhawulezayo, elikhuphisanayo, abantu abaninzi bafuna iindlela zokuphucula ukuqonda, kwaye i-nootropics ibe yinto ekujoliswe kuyo kakhulu. I-Nootropics, eyaziwa ngokuba "yiziyobisi ezihlakaniphile", inokuphucula ukusebenza kwengqondo. izinto, kuquka inkumbulo, ingqalelo, kunye nobuchule. ...Funda ngokugqithisileyo -
I-Urolithin A kunye ne-Urolithin B Izikhokelo:Yonke into ekufuneka uyazi
Kwiminyaka yakutshanje, kukho umdla okhulayo kwiikhompawundi zendalo ezinokuphucula impilo kunye nokuphila kakuhle. I-Urolithin A kunye ne-urolithin B zimbini zendalo eziphuma kwi-ellagitannins ezifumaneka kwiziqhamo ezithile kunye namantongomane. I-anti-inflammatory, i-antioxidant, ...Funda ngokugqithisileyo -
IiNzuzo eziPhezulu zeMpilo zeMagnesium ekufuneka uyazi
I-Magnesium yiminerali ebalulekileyo ekufuneka imizimba yethu isebenze ngokufanelekileyo, kodwa ihlala ingahoywa. Idlala indima ebalulekileyo kwiinkqubo ezininzi zomzimba, kubandakanywa ukuveliswa kwamandla, ukuchithwa kwemisipha, umsebenzi we-nerve, kunye nokulawula uxinzelelo lwegazi, phakathi kwabanye. Ngoko ke, ndi...Funda ngokugqithisileyo -
Izibonelelo ze-Astaxanthin: Le Antioxidant Inamandla Inokuyiphucula Njani Impilo Yakho
I-Astaxanthin, i-antioxidant enamandla evela kwi-algae, ifumana ukuthandwa ngenxa yeenzuzo zayo ezininzi zempilo. Le pigment ivela ngokwemvelo ifumaneka kwizityalo ezithile zaselwandle, i-algae kunye nezilwanyana zaselwandle kwaye zinika umbala wazo ocacileyo obomvu okanye opinki. I-Astaxanthin ine-incredi...Funda ngokugqithisileyo -
Indlela Yokuthintela I-Osteoporosis kunye Nokugcina Amathambo Asempilweni
I-Osteoporosis sisifo esinganyangekiyo esibonakaliswa kukuncipha kwamathambo kunye nomngcipheko okhulayo wokuqhekeka okuchaphazela abantu abaninzi. Amathambo abuthathaka anxulumene ne-osteoporosis anokuchaphazela ngokunzulu umgangatho wobomi bomntu kunye nokuzimela. Nangona i-osteoporosis iyenzeka ...Funda ngokugqithisileyo -
I-D-Inositol kunye ne-PCOS: Yintoni ekufuneka uyazi
Kwihlabathi lezempilo kunye nempilo, zininzi iikhompawundi kunye nezinto ezidlala indima ebalulekileyo ekuxhaseni impilo yethu yonke. Enye i-compound enjalo eye yatsala ingqalelo enkulu kwiminyaka yakutshanje yi-D-inositol. I-D-inositol butywala beswekile eyenzeka kwindalo...Funda ngokugqithisileyo
