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Ukusuka kwiNkungu yoBuchotho ukuya kwiNgcaciso yeNgqondo: Indlela iNootropics enokunceda ngayo
Kwihlabathi lanamhlanje elikhawulezayo, ukugcina ukucaca kunye nokugxila kubalulekile kwimveliso kunye nempumelelo. Nangona kunjalo, uninzi lwethu luzifumana lusilwa nenkungu yengqondo, ukungazinzisi, kwaye silibale ngeenkcukacha ezibalulekileyo. Yilapho i-nootropics ingena khona. Nootropics, ngokunjalo k...Funda ngokugqithisileyo -
Indima yee-Antioxidants kwi-Anti-Aging: Uzibandakanya njani kwindlela yakho yokuphila
Ii-Antioxidants zikhompawundi ezinceda ukukhusela iiseli zethu kumonakalo obangelwa yi-radicals yamahhala. I-radicals yamahhala iamolekyu ezingazinzanga ezenza ngokwemvelo emzimbeni wethu ngenxa yeenkqubo ze-metabolic kunye nezinto zangaphandle ezifana nongcoliseko kunye nomsi wecuba. Ukuba uyekwa unch...Funda ngokugqithisileyo -
I-Calcium L-threonate: ISondlo esiBalulekileyo Samathambo Awomeleleyo
I-calcium iyiminerali ebalulekileyo kwimpilo yethu yonke, kodwa ibaluleke kakhulu ekuphuhliseni nasekugcinweni kwamathambo aqinileyo. Ukunqongophala kweCalcium kwaziwa ngokukhokelela kumathambo abuthathaka, okwandisa umngcipheko wokuqhekeka kunye ne-osteoporosis. Icalcium L-threonate i...Funda ngokugqithisileyo -
Ngaba iMagnesium L-Threonate yeyona nto ilahlekileyo kwindlela yakho yemihla ngemihla?
Xa kuziwa ekugcineni impilo entle, sihlala singakuhoyi ukubaluleka kweeminerali eziyimfuneko ekutyeni kwethu. Enye yezi zimbiwa yimagnesium, edlala indima ebalulekileyo kwimisebenzi eyahlukeneyo yomzimba. I-Magnesium ibandakanyeka kwimveliso yamandla, imisipha kunye nokusebenza kwemithambo-luvo, i...Funda ngokugqithisileyo -
I-6-Paradol: Isithako seNdalo esonyusa i-Metabolism yakho
Kwiphulo lokunciphisa umzimba kunye nokuphucula impilo yabo, abantu abaninzi bahlala bekhangela iindlela zokunyusa i-metabolism yabo. I-metabolism ephezulu inokunceda ukutshisa iikhalori ngokufanelekileyo kwaye ikhulise amanqanaba amandla. I-6-Paradol yikhompawundi enomdla esandul' ukufunyanwa ...Funda ngokugqithisileyo -
Ukusuka kwi-Inflammation ukuya kwi-Neuroprotection: Ukuqonda i-Palmitoylethanolamide's Versatility
Kwiminyaka yakutshanje, abantu baye baphila ubomi obuninzi bempilo, kwaye kwiphulo lokufuna impilo kunye nokuba sempilweni, sihlala sijonga izisombululo zendalo kwizigulo ezahlukeneyo. Esinye isongezo esithembisayo esifumene ingqalelo kwiminyaka yakutshanje yipalmitoylethanolamide (P...Funda ngokugqithisileyo -
I-Choline kunye neMpilo yeBrain: Indlela esi Sondlo esibalulekileyo esichaphazela ngayo umsebenzi wokuqonda
Kwihlabathi lanamhlanje elihamba ngokukhawuleza, ukufikelela kwincopho yokusebenza kwengqondo kuya kubaluleke ngakumbi. Nokuba ungumfundi ophonononga iimviwo, ingcali ejonge ukwandisa imveliso, okanye umntu osele ekhulile ojonge ukugcina ukusebenza kwengqondo, ukufuna co...Funda ngokugqithisileyo -
I-Citicoline kunye nokuGxininisa: Ukulola ukucaca kwakho kwengqondo
Kwihlabathi lanamhlanje elikhawulezayo, kufuneka sifumane ulwazi oluninzi yonke imihla, nto leyo efuna ukuba sibe nengqondo eqinileyo ukuze siqhube kwaye sifumane ulwazi, kodwa njengoko sikhula, ukusebenza kwengqondo yethu kuya kuncipha kancinci, sidinga ukongezelela izondlo ezithile ingqondo ifuna ukuphucula...Funda ngokugqithisileyo
