- Icandelo 30

IiNzuzo eziPhezulu zeMpilo zeMagnesium ekufuneka uyazi
23-09-12
I-Magnesium yiminerali ebalulekileyo ekufuneka imizimba yethu isebenze ngokufanelekileyo, kodwa ihlala ingahoywa. Idlala indima ebalulekileyo kwiinkqubo ezininzi zomzimba, kubandakanywa ukuveliswa kwamandla, ukuchithwa kwemisipha, umsebenzi we-nerve, kunye nokulawula uxinzelelo lwegazi, phakathi kwabanye. Ngoko ke, ndi...
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Izibonelelo ze-Astaxanthin: Le Antioxidant Inamandla Inokuyiphucula Njani Impilo Yakho
23-09-11
I-Astaxanthin, i-antioxidant enamandla evela kwi-algae, ifumana ukuthandwa ngenxa yeenzuzo zayo ezininzi zempilo. Le pigment ivela ngokwemvelo ifumaneka kwizityalo ezithile zaselwandle, i-algae kunye nezilwanyana zaselwandle kwaye zinika umbala wazo ocacileyo obomvu okanye opinki. I-Astaxanthin ine-incredi...
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Indlela Yokuthintela I-Osteoporosis kunye Nokugcina Amathambo Asempilweni
23-09-07
I-Osteoporosis sisifo esinganyangekiyo esibonakaliswa kukuncipha kwamathambo kunye nomngcipheko okhulayo wokuphuka okuchaphazela abantu abaninzi. Amathambo abuthathaka anxulumene ne-osteoporosis anokuchaphazela kakhulu umgangatho wobomi bomntu kunye nokuzimela. Nangona i-osteoporosis iyenzeka ...
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I-D-Inositol kunye ne-PCOS: Yintoni ekufuneka uyazi
23-09-06
Kwihlabathi lezempilo kunye nempilo, zininzi iikhompawundi kunye nezinto ezidlala indima ebalulekileyo ekuxhaseni impilo yethu yonke. Enye i-compound enjalo eye yatsala ingqalelo enkulu kwiminyaka yakutshanje yi-D-inositol. I-D-inositol butywala beswekile eyenzeka kwindalo...
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Indima yeSulforaphane kwi-Detoxification kunye nokuCocwa kweSellula
23-09-04
Kwiminyaka yakutshanje, ukubaluleka kokugcina impilo enempilo kuye kwabonakala kakhulu. Ngomdla okhulayo wokutya ngononophelo kunye nokulandela impilo egqibeleleyo, iikhompawundi ezahlukeneyo zokukhuthaza impilo ziya zithandwa. Phakathi kwabo, i-sulforaphane stan ...
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Ukutyhila iiNzuzo ze-Autophagy yeMpilo iyonke kunye noBomi obude:Ungayenza njani i-Autophagy
23-09-01
I-Autophagy yinkqubo yendalo ngaphakathi kweeseli zethu ezisebenza njengomlindi wokukhusela impilo yethu ngokudiliza izinto ezindala, ezonakalisiweyo zeselula kwaye ziphinde zisetyenziswe amandla. Le ndlela yokuzicoca idlala indima ebalulekileyo ekugcineni impilo egqibeleleyo, ukuthintela ukungazinzi...
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Ikhonkco phakathi kwe-NAD kunye noHlaziyo lweSellula: Ukutya okufuneka kuqukwe kwiDie yakho
23-08-31
Imizimba yethu ihlala izihlaziya kwinqanaba leeselula, ithatha indawo yeeseli ezindala kunye nezonakeleyo ngamatsha. Le nkqubo yokuhlaziywa kweselula ibalulekile ekugcineni impilo yethu yonke kunye namandla. Imolekyuli ephambili edlala indima ebalulekileyo kule nkqubo ...
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ICoenzyme Q10: Ixhasa njani iMpilo ePheleleyo
23-08-30
I-Coenzyme Q10 yinto efana ne-vitamin edlala indima ebalulekileyo kwimveliso yamandla kwiiseli zethu. Yenzeka ngokwemvelo kwiseli nganye yomzimba nakwiindidi ezahlukeneyo zokutya, nangona ngamanani amancinci. ICoenzyme Q10 ibalulekile ekusebenzeni ngokufanelekileyo kwamalungu ethu, ...
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