- Icandelo 30

Ungamkhetha njani uMvelisi oLungileyo wezongezo zokutya kwiShishini lakho
23-11-01
Ukukhetha umenzi wezongezo zokutya ofanelekileyo kwishishini lakho sisigqibo esibalulekileyo esinokuba nempembelelo enkulu kwimpumelelo yakho kwishishini. Ukukhetha umenzi wezongezo zokutya ofanelekileyo kufuna uqwalaselo ngononophelo lwegama labo, isiqinisekiso...
Funda ngokugqithisileyo
Amandla e-Ketone Ester Supplements: Ukunyusa i-Ketogenic Diet yakho
23-10-30
Kwiminyaka yakutshanje, ukutya kwe-ketogenic kufumene ukuthandwa ngenxa yokukwazi ukukhuthaza ukulahleka kwesisindo kunye nokuphucula impilo yonke. Oku kutya okune-carb ephantsi, okunamafutha aphezulu kunyanzela umzimba ukuba ube kwimeko ye-metabolic ebizwa ngokuba yi-ketosis. Ngexesha le-ketosis, umzimba utshisa amafutha endaweni ye-carboh ...
Funda ngokugqithisileyo
IiNzuzo zeMpilo eziNgakholekiyo zeNutmeg ekufuneka uyazi
23-10-27
I-Nutmeg ayisosiqholo esithandwayo esisetyenziswa kwiintlobo ezahlukeneyo zokuzonwabisa, kodwa ineenzuzo ezimangalisayo zempilo eziye zamkelwa kwaye zisetyenziswa kangangeenkulungwane. Ithatyathwe kwimbewu ye-tropical evergreen tree nutmeg, esi siqholo sinevumba elimnandi ayiyo fl...
Funda ngokugqithisileyo
I-Rhodiola: I-Adaptogen yeNdalo ye-Stress Relief kunye nokucaca kwengqondo
23-10-25
Kubomi banamhlanje obukhawulezayo, ukugcina impilo entle kubalulekile ukuze uphile ubomi obanelisayo. Nangona imarike igcwele izongezo, ukufumana isisombululo sendalo esiphucula ngokwenene impilo yethu kunokuba nzima. Ungajongi ngaphaya kweRhodiola rosea root extrac...
Funda ngokugqithisileyo
Indima yeMagnesium kwiMpilo yakho kunye nendlela yokuyifumana ngokwemvelo
23-10-23
Kwiphulo lethu lempilo engcono kunye nokuba sempilweni jikelele, sihlala sidibana neekhompawundi ezahlukeneyo kunye neemolekyuli ezidlala indima ebalulekileyo ekwandiseni amandla emizimba yethu. I-Adenosine, i-nucleoside eyenzeka ngokwemvelo, yenye yealekyuli efumana i-atte eyandayo...
Funda ngokugqithisileyo
Indlela i-Adenosine echaphazela ngayo impilo ye-Cardiovascular: Yintoni ekufuneka uyazi
23-10-20
Kwiphulo lethu lempilo engcono kunye nokuba sempilweni jikelele, sihlala sidibana neekhompawundi ezahlukeneyo kunye neemolekyuli ezidlala indima ebalulekileyo ekwandiseni amandla emizimba yethu. I-Adenosine, i-nucleoside eyenzeka ngokwemvelo, yenye yealekyuli efumana i-atte eyandayo...
Funda ngokugqithisileyo
Indima yeTaurine ekuphuculeni ukusebenza kwe-Athletic kunye neMpilo yeNtliziyo
23-10-19
I-Taurine yi-amino acid eyenzeka ngokwemvelo emizimbeni yethu kwaye ifumaneka nasekutyeni okuthile. I-Taurine idlala indima eninzi ekuphuculeni ukusebenza kwezemidlalo kunye nokukhuthaza impilo yentliziyo. Inceda ukunciphisa ukukhathala kwemisipha kwaye ilawula amanqanaba e-calcium, ukunciphisa umngcipheko ...
Funda ngokugqithisileyo
Amanyathelo alula okuqalisa ukutya okuneNtliziyo okunempilo namhlanje
23-10-17
Sonke siyazi ukuba ukugcina intliziyo enempilo kubalulekile kwimpilo yonke. Ukudibanisa ukutya okunempilo yentliziyo kwisidlo sakho linyathelo elibalulekileyo elikhokelela kwimpilo yentliziyo. Ngokukhetha izondlo ezifanelekileyo zokuxhasa umzimba wakho, unokunciphisa umngcipheko wesifo sentliziyo ...
Funda ngokugqithisileyo