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Indima yeNiacin ekunciphiseni amaNqanaba eCholesterol: Yintoni ekufuneka uyazi
Kubantu abaninzi, ukulawula amanqanaba aphezulu e-cholesterol yinkxalabo enkulu.I-cholesterol ephezulu yonyusa umngcipheko wesifo senhliziyo, isifo sohlangothi, kunye nezinye iingxaki zempilo ezinzulu.Ngelixa indlela yokuphila etshintshayo njengokutya kunye nokuzilolonga kunokunceda ukunciphisa i-cholesterol, ngamanye amaxesha int eyongezelelweyo ...Funda ngokugqithisileyo -
Ikhonkco phakathi kweSondlo kunye neZongezo kuLawulo lwe-PCOS
I-Polycystic ovary syndrome (PCOS) sisifo esixhaphakileyo sehomoni esichaphazela abafazi abakwiminyaka yokuzala.Ibonakala ngokungaqhelekanga kokuya esikhathini, amanqanaba aphezulu e-androgen, kunye nama-ovarian cysts.Ukongeza kwezi zimpawu, i-PCOS inokubangela ukuzuza ubunzima.Isondlo kunye nokutya...Funda ngokugqithisileyo -
I-Alpha-Ketoglutarate-Magnesium: Ukutyhila amandla ayo kwiMpilo kunye neMpilo
I-Alpha-ketoglutarate-magnesium, eyaziwa ngokuba yi-AKG-Mg, i-compound enamandla, kwaye le nhlanganisela ekhethekileyo ye-Alpha-Ketoglutarate kunye ne-Magnesium ibonakaliswe ukuba inoluhlu olubanzi lweenzuzo ezinokuthi zifumaneke kwimpilo yonke kunye nokuphila kakuhle.IAlpha-ketoglutarate yinto ebalulekileyo...Funda ngokugqithisileyo -
I-Ubiquinol: ISondlo esiBalulekileyo saMandla, ukuguga, kunye nokuPhila
Njengoko sikhula, ukugcina amanqanaba afanelekileyo e-ubiquinol kuya kubaluleke kakhulu kubomi kunye nempilo yonke.Ngelishwa, amandla omzimba okuvelisa i-ubiquinol ngokwemvelo ayancipha ngenxa yobudala, ngoko ke imali eyaneleyo kufuneka ifunyenwe ngokutya okanye izongezo.Ukutya...Funda ngokugqithisileyo -
I-Lithium Orotate: I-Supplement Nutritional Supplement for Anxiety and Depression
Yintoni kanye kanye i-lithium orotate?Yahluke njani kwi-lithium yendabuko?ILithium orotate yityuwa eyenziwe ngokudityaniswa kwe-lithium kunye ne-orotic acid, iminerali yendalo efumaneka kuqweqwe lomhlaba.Ngokungafaniyo ne-lithium carbonate eqhelekileyo, i-lithium orotate yi ...Funda ngokugqithisileyo -
Indlela epheleleyo: Ukudibanisa uTshintsho lweNdlela yokuPhila kunye neZincediso zokuNceda ukuxhalaba
Ukuxhalaba yingxaki eqhelekileyo yempilo yengqondo echaphazela izigidi zabantu emhlabeni jikelele.Indlela epheleleyo yokulawula unxunguphalo ibandakanya ukwenza utshintsho kwindlela yokuphila kunye nokubandakanya izongezo ezithomalalisa ixhala kwindlela yakho yemihla ngemihla.Ngokuzibandakanya ekunciphiseni uxinzelelo ...Funda ngokugqithisileyo -
IiNzuzo zeMpilo ezi-5 ezimangalisayo zeCalcium Orotate Kufuneka Uyazi
I-Calcium Orotate sisongezelelo se-calcium, eyityuwa yeminerali eyenziwe nge-calcium kunye ne-orotic acid kwaye yaziwa ngokufumaneka kwayo okuphezulu kwe-bioavailability, okuthetha ukuba umzimba unokufunxa ngokulula kwaye uyisebenzise.I-Calcium Orotate inoluhlu olubanzi lweenzuzo zempilo, iyenza ibe sisongezelelo esihle ...Funda ngokugqithisileyo -
Natural vs. Synthetic: Ukukhetha ezongezo eziLungileyo zoxinzelelo kunye nokulala
Kwihlabathi lanamhlanje elixakekileyo, abantu abaninzi batsala nzima ukuze balawule uxinezeleko baze balale kamnandi.Ngenxa yeemfuno zomsebenzi, usapho, nezinye iimbopheleleko, abantu abaninzi bazifumana beziva bediniwe yaye bediniwe.Ukongeza, uxinzelelo kunye nokulala zisondelelene...Funda ngokugqithisileyo
