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Yintoni iCiticoline kwaye kutheni kufuneka uyikhathalele?
Ehlabathini lempilo yengqondo kunye nempilo, i-Citicoline iye yavela njengesongezelelo esinamandla abaninzi abaqala ukuyiqaphela. Kodwa yintoni kanye kanye iCiticoline, kwaye kutheni kufuneka uyikhathalele? I-Citicoline, eyaziwa ngokuba yi-CDP-choline, yinto eyenzeka ngokwemvelo ...Funda ngokugqithisileyo -
Iimpawu eziqhelekileyo zokulahleka kweenwele kunye nendlela iMagnesium L-Threonate enokunceda ngayo
Ukulahleka kweenwele yinkxalabo eqhelekileyo echaphazela izigidi zabantu kwihlabathi liphela. Ngelixa inokubangelwa zizinto ezahlukeneyo, kubandakanya imfuza, utshintsho lwehomoni, kunye neempembelelo zokusingqongileyo, abantu abaninzi baya bekhangela izisombululo ezisebenzayo zokulwa ne-thinnie...Funda ngokugqithisileyo -
Ukuqonda i-Alpha-Ketoglutarate: Ukusetyenziswa, iiNzuzo, kunye nokuqwalaselwa koMgangatho
I-Alpha-ketoglutarate (AKG) yinto eyenzeka ngokwemvelo edlala indima ebalulekileyo kumjikelo we-Krebs, indlela engundoqo ye-metabolic eyenza amandla ngendlela ye-ATP. Njengomphakathi obalulekileyo wokuphefumla kweselula, i-AKG ibandakanyeka kwiinkqubo ezahlukeneyo ze-biochemical, ...Funda ngokugqithisileyo -
Yintoni iMagnesium Alpha Ketoglutarate kwaye Kutheni Uyifuna? Isikhokelo esiLula kwiiNzuzo
I-Magnesium Alpha Ketoglutarate yongezelelo olunamandla olunika uluhlu lweenzuzo zempilo, ukusuka ekuxhaseni ukuveliswa kwamandla kunye nokubuyiswa kwemisipha ukukhuthaza umsebenzi wokuqonda kunye nempilo yentliziyo.Funda ngokugqithisileyo -
Ukunyuka kwe-Alpha-GPC: Ukujongwa ngokuBanzi kwiiNzuzo ze-Alpha-GPC kunye nendima kwingqondo kunye nokwakhiwa komzimba.
Kwiminyaka yakutshanje, i-Alpha-GPC (i-Alpha-glycerophosphocholine) ifumene ingqwalasela ebalulekileyo kwimpilo kunye noluntu lwempilo, ngakumbi phakathi kwabakhi bomzimba kunye nabadlali. Le khompawundi yendalo, eyikhompawundi ye-choline efumaneka kwingqondo, iyaziwa ngamandla ayo ...Funda ngokugqithisileyo -
I-Nooglutyl: Isishwankathelo esiBanzi seNzuzo, abavelisi, kunye noKhetho lokuthenga
Kwiminyaka yakutshanje, intsimi yezongezelelo ze-nootropic ifumene i-traction ebalulekileyo phakathi kwabathandi bezempilo, abafundi, kunye neengcali ezifuna ukuphuculwa kwengqondo. Phakathi kweendidi ezahlukeneyo ezikhoyo, i-Nooglutyl iye yavela njengombangi ophawulekayo. Yintoni uNooglu...Funda ngokugqithisileyo -
Ukuphonononga iimpawu, imisebenzi, kunye nezicelo ze-7,8-Dihydroxyflavone
Kwiminyaka yakutshanje, uluntu lwezenzululwazi luye lwagxila ngakumbi kwiinzuzo zempilo ezinokubakho kwiikhompawundi ezahlukeneyo zendalo, ngakumbi i-flavonoids. Phakathi kwezi, i-7,8-dihydroxyflavone (7,8-DHF) iye yavela njengento edibeneyo yomdla ngenxa yeempawu zayo ezizodwa ...Funda ngokugqithisileyo -
Ukuvula iiMfihlo zeSpermidine: Izithako ezisebenzayo kubomi obude kunye neMpilo
Kwiminyaka yakutshanje, uluntu lwezenzululwazi luye lwagxila ngakumbi kwindima ye-autophagy ekukhuthazeni impilo kunye nokuphila ixesha elide. I-Autophagy, inkqubo yeselula esusa izinto ezonakalisiweyo kwaye iphinda isebenzise izixhobo zeselula, ibalulekile ekugcineni i-homeostasis yeselula ...Funda ngokugqithisileyo
