I-Calcium Alpha Ketoglutarate yinkxaso eguquguqukayo kwaye enamandla enika uluhlu olubanzi lweenzuzo zempilo kunye nokuphila kakuhle. Ingaba ufuna ukuxhasa impilo yethambo, ukuphucula ukusebenza kwezemidlalo, ukuphucula umsebenzi we-cardiovascular, ukuphucula umsebenzi wokuqonda okanye ukukhuthaza imiphumo yokuguga, i-Ca-AKG inayo into oyifunayo. Khetha eyona calcium alpha ketoglutarate isongezelelo kwaye ucinge ukongeza i-Ca-AKG kwirejimeni yakho yokongeza yemihla ngemihla ukuze ube nempilo esempilweni.
Alpha-ketoglutarate, okanye i-AKG ngokufutshane, yinxalenye yendalo eyenzeka ngokwemvelo emizimbeni yethu. Ngexesha lokuguga, amanqanaba e-AKG ayancipha. Yinto ebalulekileyo ebandakanyekayo kwiinkqubo ze-metabolic ezisisiseko. I-AKG idlala indima ebalulekileyo kwinkqubo ebizwa ngokuba ngumjikelo weKrebs, onceda ukuvelisa amandla kwiiseli zethu. Inceda ukuphula i-carbohydrates, i-amino acids, kunye namafutha kwaye ikwasebenza njengebhloko yokwakha ukwenza i-amino acids ezithile ezibalulekileyo ekusebenzeni kwemizimba yethu. I-AKG yenzeka ngokwemvelo emizimbeni yethu kwaye inceda kwimisebenzi eyahlukeneyo ye-metabolic, isinceda sihlale sisempilweni kwaye sinamandla.
Njengesongezelelo sokutya, i-AKG ifumaneka ngendlela yeetyuwa ze-AKG ezifana ne-calcium okanye i-potassium alpha-ketoglutarate. Ezi zongezo zihlala zisetyenziselwa ukuxhasa ukusebenza kwezemidlalo, ukunceda ukubuyiswa kwemisipha, kunye negalelo kwimpilo yonke.
I-calcium i-alpha-ketoglutarate yindlela yetyuwa ye-alpha-ketoglutarate, ingundoqo ephakathi kumjikelo we-Krebs (eyaziwa ngokuba ngumjikelo we-citric acid). Lo mjikelo luludwe lwemichiza eyenzeka kwiiseli zomzimba kwaye ubalulekile ekuveliseni i-adenosine triphosphate (ATP), eyona mali ingundoqo yeseli.
I-calcium alpha-ketoglutarate yikhompawundi eyenziwe ngokudibanisa i-calcium kunye ne-alpha-ketoglutarate. Ayinakuveliswa ngumzimba kwaye iyongezo yokutya ethandwayo kwisondlo sezemidlalo kunye neendawo zokwakha umzimba. Izibonelelo zayo ezilindelekileyo ekwandiseni ukusebenza kwezemidlalo, ukunciphisa ukudinwa kwemisipha, kunye nokukhuthaza ukubuyiswa kwasemva kokuzilolonga kuyenza ibe yintandokazi phakathi kwabathanda ukomelela. Ngokunjalo, iipropathi zayo zokulwa nokuguga ziye zafundwa ngokubanzi kwaye zibonakaliswe ukuba zinefuthe elikhulu lokuchasa kunye nemiphumo yokuphila ixesha elide.
I-CA AKG yindlela yetyuwa yealpha-ketoglutarate, into eyenzeka ngokwemvelo eveliswa ngexesha le-metabolism yamandla emzimbeni. Nangona kunjalo, ifumaneka nakwizinto ezithile zokutya kunye nezongezo zokutya. Omnye umthombo wendalo kukusebenzisa ukutya okuneprotheyini eninzi okufana nenyama, intlanzi kunye neemveliso zobisi. Oku kutya kuqulethe i-alpha-ketoglutarate, ethi emva koko iguqulwe ibe yi-CA AKG emzimbeni.
Omnye umthombo wendalo kukutyiwa kweziqhamo nemifuno. Iziqhamo ezithile (ezifana neorenji, kiwis, kunye neebhanana) kunye nemifuno (efana nesipinashi, i-broccoli, neetumato) ziqulethe i-alpha-ketoglutarate, esetyenziswa ngumzimba ukuvelisa i-CA AKG. Ukuquka oku kutya kukutya kwakho kunokunceda ekuqinisekiseni ukuba ufumana i-CA AKG eyaneleyo.
Ukongeza kwimithombo yokutya, i-CA AKG ifumaneka kwezinye izongezo. Ezi zongezo ziyilelwe ukubonelela ngeedosi ezigxininisiweyo ze-CA AKG, zenza kube lula kumntu ngamnye ukuhlangabezana neemfuno zabo zemihla ngemihla.
Ke, kutheni i-CA AKG ibalulekile? Le khompawundi idlala indima ebalulekileyo kwiinkqubo ezahlukeneyo zomzimba emzimbeni. Ibandakanyeka kwimveliso yamandla njengoko ithatha inxaxheba kumjikelezo we-citric acid kwaye inoxanduva lokuvelisa i-adenosine triphosphate (ATP), imali yokuqala yamandla omzimba. Ukongeza, i-CA AKG yaziwa ngendima yayo ekuxhaseni impilo yamathambo njengoko ingumthombo we-calcium, iminerali eyimfuneko yokomelela kwamathambo kunye nokuxinana.
Icalcium alpha-ketoglutarateyikhompawundi edibanisa i-calcium kunye ne-alpha-ketoglutarate, ingundoqo ephakathi kumjikelo we-Krebs, inkqubo yomzimba yokuvelisa amandla. Olu hlobo lwe-calcium luyaziwa ngokuba ne-bioavailability ephezulu, nto leyo ethetha ukuba ifunxwa lula kwaye isetyenziswe ngumzimba. Oku kwenza kube yinto ekhangayo kwabo banokuba nobunzima bokufumana iindlela zendabuko ze-calcium, ezifana ne-calcium carbonate.
Ngakolunye uhlangothi, i-calcium carbonate yindlela eqhelekileyo kwaye isetyenziswa ngokubanzi kwi-calcium. Ngokuqhelekileyo ivela kwimithombo yendalo efana ne-limestone kwaye iyaziwa ngomxholo wayo ophezulu we-calcium. Ngelixa i-calcium carbonate iyindlela esebenzayo yokongeza i-calcium intake, ayinakuthatyathwa lula ngumzimba njenge-calcium alpha ketoglutarate.
Omnye wowona mahluko uphambili phakathi kwe-calcium alpha-ketoglutarate kunye ne-calcium carbonate kukufumaneka kwe-bioavailability yazo. Njengoko bekutshiwo ngaphambili, i-calcium alpha ketoglutarate ifumaneka kakhulu kwi-bioavailable, okuthetha ukuba ifunxwa ngokulula kwaye isetyenziswe ngumzimba. Oku kunenzuzo ngakumbi kubantu abanemiba yokwetyisa okanye abo banengxaki yokufunxa izondlo kukutya kwabo.
Ukongeza kwi-bioavailability, enye into ebalulekileyo ekufuneka iqwalaselwe xa uthelekisa ezi ntlobo zimbini ze-calcium ziinzuzo zabo ezinokubakho. I-calcium alpha-ketoglutarate ayinikezeli kuphela umthombo we-calcium, kodwa kunye ne-alpha-ketoglutarate, edlala indima ekuveliseni amandla kunye ne-metabolism. Olu ncedo lubini luyenza ibe lukhetho olunomtsalane kubantu abafuna ukuxhasa kungekuphela nje impilo yamathambo, kodwa kunye namanqanaba onke amandla kunye nokusebenza kwe-metabolic.
I-calcium carbonate, kwelinye icala, yaziwa ngomxholo wayo ophezulu we-calcium, nto leyo eyenza kube lukhetho oludumileyo kubantu abagxile kakhulu ekwandiseni ukutya kwabo kwe-calcium. Nangona kungenakubonelela ngenqanaba elifanayo le-bioavailability njenge-calcium alpha ketoglutarate, kuseyindlela efanelekileyo yokuxhasa impilo yethambo kunye nokukhusela ukusilela kwe-calcium.
Ngokubanzi, ukhetho phakathi kwe-calcium alpha-ketoglutarate kunye ne-calcium carbonate kuxhomekeke kwiimfuno zomntu kunye nezinto ozikhethayo. Ukuba ujonge i-calcium ephezulu ye-bioavailable ekwabonelela ngeenzuzo ezongezelelweyo ze-metabolic, i-calcium alpha ketoglutarate inokuba lolona khetho lungcono kuwe. Ngakolunye uhlangothi, ukuba uxhalabele ngokuyinhloko ekunyuseni i-calcium yakho kwaye ungakhathazeki malunga ne-bioavailability, i-calcium carbonate inokuba lukhetho olufanelekileyo.
1. Ukuphucula ukusebenza kwezemidlalo
I-Ca-AKG ibonakaliswe ukuphucula ukusebenza kwezemidlalo ngokunyusa imveliso yamandla kunye nokunciphisa ukudinwa kwemisipha. Inceda ukwakha amandla kunye nokuqina, iyenza ibe lukhetho oludumileyo phakathi kweimbaleki kunye nabathandi bokuqina. Ngokuxhasa inkqubo yokuvelisa amandla emzimbeni, iCa-AKG inokunceda abantu baziqhubele phambili ngexesha lokuzilolonga noqeqesho.
Ukongeza, ukusetyenziswa kwe-AKG njengesongezelelo sezemidlalo kuxhaphakile ngenxa yeziphumo eziluncedo kumandla kunye nobukhulu bemisipha kwimidlalo eyahlukeneyo. Isebenza ngokuthintela iprolyl hydroxylase, i-enzyme elawula ukukhula kweeseli kunye nokufa kweeseli ezicwangcisiweyo, kwaye i-AKG ikhusela ukuphuka kweprotheni yemisipha.
2. Ukukhuthaza ukubuyiswa kwemisipha
I-Ca-AKG ikwanceda ekubuyiseni izihlunu. Izifundo ziye zafumanisa ukuba kunciphisa umonakalo wemisipha kunye nobuhlungu emva kokusebenza kanzima, ukukhawuleza ukubuyiswa kunye nokunciphisa ixesha lokuphumla phakathi kokusebenza. Oku kunenzuzo ngakumbi kubantu ababandakanyeka kuqeqesho oluphezulu okanye imidlalo yokunyamezela.
I-Sarcopenia yintlupheko eqhelekileyo kubantu abadala abadala ebonakaliswe ngokulahleka kwemisipha, amandla kunye nomsebenzi. Idibaniswa noluhlu olubanzi lweziphumo ezibi, kubandakanywa iingozi kunye nokwaphuka.
3. Ixhasa impilo yentliziyo
I-Calcium alpha-ketoglutarate ifundwe ngezibonelelo zayo ezinokubakho kwintliziyo. Inokunceda ukuphucula ukuhamba kwegazi kunye nokujikeleza, ngaloo ndlela ixhasa impilo yonke yentliziyo. Ukongezelela, i-Ca-AKG ibonakaliswe ukuba inezinto ezilwa ne-antioxidant ezinceda ukukhusela intliziyo kuxinzelelo lwe-oxidative kunye nomonakalo.
4. Impilo yamathambo
Njengomthombo we-calcium, i-Ca-AKG inegalelo kwimpilo yethambo kunye nokuxinana. I-calcium ibalulekile ekugcineni amathambo omelele kwaye asempilweni, kwaye ukongeza nge-Ca-AKG kunokunceda ekuqinisekiseni ukuba umzimba unesibonelelo esaneleyo sale minerali ibalulekileyo. Oku kuluncedo kakhulu kubantu abasengozini ye-osteoporosis okanye abo banokuba nobunzima bokufumana i-calcium eyaneleyo ngokutya kuphela.
5. Ukuxhasa imveliso yamandla
I-Alpha-ketoglutarate ithatha inxaxheba kumjikelo we-Krebs, eyona ndlela iphambili yomzimba yokuvelisa amandla. Ngokuncedisana ne-Ca-AKG, abantu ngabanye banokuxhasa inkqubo yokuvelisa amandla endalo yomzimba, ngaloo ndlela benyusa amanqanaba amandla kunye namandla onke.
6. Ukuxhasa umsebenzi wokuzivikela omzimba
Olunye uphononongo lucebisa ukuba iCa-AKG inokuba nemisebenzi yokuphucula umzimba. Ngokuxhasa imveliso yamandla omzimba kunye nempilo jikelele, i-Ca-AKG inokunceda ukomeleza amajoni omzimba kunye nokuxhasa amandla ayo okulwa usulelo kunye nezifo.
1. Ubunyulu kunye noMgangatho: Ukucoceka kunye nomgangatho kufuneka kube yinto ephambili yakho xa ukhetha isongezelelo se-Ca-AKG. Jonga iimveliso ezenziwe ziinkampani ezithembekileyo kwaye zivavanywe ngokungqongqo amandla kunye nokucoceka. Khetha izongezelelo ezingenazo izihluzi ezingafunekiyo, izongezo, kunye nezinto ezimele ukujongana nazo ukuqinisekisa ukuba ufumana imveliso ekumgangatho ophezulu.
2. I-Bioavailability: I-bioavailability ye-Ca-AKG yongezelela ibhekiselele kwinqanaba apho i-compound ifunxwa kwaye isetyenziswe ngumzimba. Khetha isongezelelo esine-bioavailability efanelekileyo njengoko oku kuya kuqinisekisa ukuba umzimba wakho uyakwazi ukufunxa ngokufanelekileyo kwaye uzuze kumxholo we-Ca-AKG.
3. Iifom zedosi: izongezo ze-Ca-AKG zifumaneka kwiifom ezahlukeneyo zedosi, kubandakanywa iipilisi, iipilisi, kunye nomgubo. Xa ukhetha ifomula ekulungeleyo, qwalasela izinto ozikhethayo kunye nendlela yokuphila. Umzekelo, ukuba ukhetha ukulula kunye nokuphatheka, ii-capsules okanye iipilisi zinokuba zifanelekileyo. Kwelinye icala, ukuba uthanda ukuxuba isongezelelo sakho kwi-smoothies okanye iziselo, ifom yepowder inokufaneleka ngakumbi.
4. Umthamo: Idosi ecetyiswayo ye-Ca-AKG inokwahluka ngokusekelwe kwiimfuno zomntu kunye neenjongo zempilo. Ukukhetha idosi efanelekileyo yesongezelelo esihlangabezana neemfuno zakho ezithile kubalulekile. Ukubonisana nengcali yokhathalelo lwempilo kunokukunceda ukuba ubone idosi echanekileyo esekelwe kwizinto ezifana nobudala, isini, kunye nempilo yonke.
5. Ukungafihli kunye noDumo: Ukubeka phambili iimveliso ezivela kwiibhrendi ezicacileyo malunga nokufunyanwa kwazo, iinkqubo zokuvelisa, kunye nomgangatho wezithako. Jonga inkampani enegama eliqinileyo ekuveliseni izongezo ezithembekileyo, ezisebenzayo. Uphononongo lwabathengi kunye nobungqina bunokubonelela ngengqiqo ebalulekileyo kudumo lwezongezo ze-Ca-AKG.
6. Ezinye izithako: Ezinye izongezelelo ze-Ca-AKG zinokuqulatha ezinye izithako ezongeza izibonelelo ze-Ca-AKG, ezifana ne-vitamin D, i-magnesium, okanye ezinye izondlo ezixhasa amathambo. Cinga ukuba ukhetha i-stand-alone ye-Ca-AKG supplement okanye ifomula ebandakanya izithako ezongezelelweyo ukujongana neenkxalabo ezithile zempilo.
7. Ixabiso kunye neXabiso: Nangona ixabiso akufanele libe yinto yokugqiba isigqibo, kubalulekile ukuqwalasela ixabiso elipheleleyo le-Ca-AKG supplement. Thelekisa amaxabiso kuzo zonke iibrendi kwaye uvavanye iindleko ngokusekelwe kumgangatho wemveliso, ukusebenza kakuhle kunye nobukhulu besahlulo.
I-Myand Pharm & Nutrition Inc. ibandakanyeke kwishishini lokongezelela isondlo ukususela ngo-1992. Yinkampani yokuqala e-China ukuphuhlisa nokuthengisa isicatshulwa sembewu yomdiliya.
Iminyaka engama-30 yamava kwaye iqhutywa bubuchwephesha obuphezulu kunye nesicwangciso se-R&D esiphuculwe kakhulu, inkampani iphuhlise uluhlu lweemveliso ezikhuphisanayo kwaye ibe sisongezelelo sesayensi yobomi, ukuhlanganiswa kwesiko kunye nenkampani yeenkonzo zokuvelisa.
Ukongeza, iMyland Pharm & Nutrition Inc. ikwangumvelisi obhalisiweyo we-FDA. Izixhobo ze-R&D zenkampani, izixhobo zemveliso, kunye nezixhobo zohlalutyo zezanamhlanje kwaye zinemisebenzi emininzi, kwaye zinokuvelisa iikhemikhali ukusuka kwimilligrams ukuya kwiitoni kwisikali, kwaye zithobela imigangatho ye-ISO 9001 kunye neenkcukacha zemveliso ye-GMP.
Umbuzo: Yintoni iCalcium Alpha Ketoglutarate, kwaye kutheni kufuneka ithathelwe ingqalelo njengeyongezelelweyo yokongeza?
A: I-Calcium Alpha Ketoglutarate iyikhompawundi edibanisa i-calcium kunye ne-alpha-ketoglutaric acid, enika iinzuzo ezinokuthi zibe nempilo yethambo, i-metabolism yamandla, kunye nokuphila kakuhle.
Umbuzo: Ziziphi iingenelo ezinokubakho zeCalcium Alpha Ketoglutarate njengesongezelelo?
A: I-Calcium Alpha Ketoglutarate inokuxhasa amandla ethambo, ukuveliswa kwamandla, kunye nomsebenzi jikelele we-metabolic, okwenza kube yinto ebalulekileyo kwi-regimen yokuncedisa.
Umbuzo: Ngaba iCalcium Alpha Ketoglutarate inegalelo njani kwimpilo yamathambo kunye namandla?
A: I-calcium ibalulekile kwimpilo yethambo, kwaye xa idibene ne-alpha-ketoglutaric acid, inokuxhasa ubuninzi bethambo kunye namandla, inokunciphisa umngcipheko we-osteoporosis.
Umbuzo: Ziziphi iindlela iCalcium Alpha Ketoglutarate enokuthi ixhase ngayo imetabolism yamandla kunye nokuphila kakuhle?
A: I-Alpha-ketoglutaric acid idlala indima kumjikelezo we-citric acid, igalelo kwimveliso yamandla, kwaye inokuxhasa umsebenzi jikelele we-metabolic kunye nokuphila kakuhle.
Umbuzo: I-Calcium Alpha Ketoglutarate ithelekisa njani nezinye iindlela zezongezelelo ze-calcium?
A: I-Calcium Alpha Ketoglutarate inikezela ngeenzuzo ezidibeneyo ze-calcium kunye ne-alpha-ketoglutaric acid, ezinokubonelela ngeenzuzo ezizodwa kwimpilo yethambo kunye ne-metabolism yamandla xa kuthelekiswa nezinye izongezo ze-calcium.
Ukuziphendulela: Eli nqaku lelolwazi ngokubanzi kuphela kwaye akufanele lithathwe njengeliphi na icebiso lonyango. Olunye ulwazi lweposti yebhlog luvela kwi-Intanethi kwaye alunamsebenzi. Le webhusayithi inoxanduva kuphela lokuhlela, ukufomatha kunye nokuhlela amanqaku. Injongo yokudlulisa ulwazi olongezelelekileyo ayithethi ukuba uyavumelana neembono zayo okanye uqinisekise ubunyani bomxholo wayo. Soloko udibana nengcali yezempilo ngaphambi kokuba usebenzise naziphi na izongezo okanye wenze utshintsho kwirejimeni yokhathalelo lwempilo.
Ixesha lokuposa: Apr-30-2024
