Ehlabathini lezongezo zokutya, i-magnesium alpha-ketoglutarate powder ifumene ingqwalasela ebanzi kwiinzuzo zayo zempilo. Le khompawundi yaziwa ngendima yayo kwimveliso yamandla, ukubuyiswa kwemisipha, kunye nempilo yonke ye-metabolic. Ukuba ufuna ukubandakanya esi songezo kwindlela yakho yemihla ngemihla, kubalulekile ukwazi ukuba ungathenga phi i-magnesium alpha ketoglutarate powder ekumgangatho ophezulu kwi-intanethi.
I-Alpha-ketoglutarate (AKG) kudala isongezelelo sezemidlalo esidumileyo esisetyenziswa ngokuqhelekileyo kuluntu lokufaneleka, kodwa umdla kule molekyuli ngoku ungene kwindawo yophando lokuguga ngenxa yendima ephambili kwimetabolism. I-AKG yimetabolite engaphakathi eyenzeka ngokwemvelo eyinxalenye yomjikelo we-Krebs, oku kuthetha ukuba imizimba yethu iyayivelisa.
I-AKG yimolekyuli ebandakanyeka kwiindlela ezininzi ze-metabolic kunye neselula. Isebenza njengomnikeli wamandla, i-precursor yemveliso ye-amino acid kunye ne-cell signing molecule, kwaye ingumlawuli weenkqubo ze-epigenetic. Yimolekyuli ephambili kumjikelo weKrebs, olawula isantya esipheleleyo somjikelo we-citric acid. Isebenza ngeendlela ezahlukeneyo emzimbeni ukunceda ukwakha izihlunu kunye nokunceda ukuphilisa amanxeba, sesinye sezizathu zokuba idume kwihlabathi lokomelela. Ngamanye amaxesha, ababoneleli bezempilo banika i-alpha-ketoglutarate nge-intravenously ukukhusela umonakalo wentliziyo obangelwa yingxaki yokuhamba kwegazi ngexesha lotyando lwentliziyo kunye nokukhusela ukulahleka kwemisipha emva kokuhlinzwa okanye ukwenzakala.
I-AKG iphinda isebenze njenge-nitrogen scavenger, ikhusela ukugcwala kwenitrogen kunye nokuthintela ukuqokelelwa kwe-ammonia engaphezulu. Ikwangumthombo ophambili we-glutamate kunye ne-glutamine, evuselela iprotheni synthesis kwaye inqanda ukuthotywa kweprotheyini kwiimisipha. Ngapha koko, ilawula ii-enzymes ezilishumi elinanye ezibandakanyekayo kwi-DNA demethylation kunye nesizinda seJumonji C esine-lysine demethylase, eyona histone demethylase Enzymes. Ngale ndlela, ngumdlali obalulekileyo kulawulo lwemfuza kunye nokubonakalisa.
【Ngaba i-AKG inokulibazisa ukwaluphala? 】
Kukho ubungqina bokuba i-AKG inokuchaphazela ukwaluphala, kwaye izifundo ezininzi zibonisa ukuba kunjalo. Olunye uphando lubonise ukuba i-AKG yandisa ixesha lokuphila kwabantu abadala be-C. elegans malunga ne-50% ngokuthintela i-ATP synthase kunye nethagethi ye-rapamycin (TOR). Kolu phononongo, i-AKG yafunyaniswa ukuba ayingokwandisa ubomi kuphela kodwa ilibazise i-phenotypes ethile enxulumene nobudala, njengokulahleka kweentshukumo ezikhawulezayo ezilungelelanisiweyo zomzimba eziqhelekileyo kwiintshulube ezindala ze-C. elegans.
【ATP synthase】
I-Mitochondrial ATP synthase yi-enzyme ekhoyo yonke indawo ebandakanyeka kwi-metabolism yamandla kwiiseli ezininzi eziphilayo. I-ATP yi-enzayim ebotshwe kwi-membrane esebenza njengomphathi wamandla ukukhuthaza i-metabolism yamandla eselula. Uphando ngo-2014 lubonise ukuba ukuze kwandiswe ubomi be-C. elegans, i-AKG idinga i-ATP synthase subunit beta kwaye ixhomekeke kwi-TOR esezantsi. Abaphandi bafumanisa ukuba i-ATP synthase subunit β yiprotheni ebophelelayo ye-AKG. Bafumanisa ukuba i-AKG inqanda i-ATP synthase, ekhokelela ekunciphiseni kwe-ATP ekhoyo, ukunciphisa ukusetyenziswa kwe-oksijini, kunye nokunyuka kwe-autophagy kuzo zombini iiseli ze-nematode kunye ne-mammalian.
Ukubophelela ngokuthe ngqo kwe-ATP-2 nge-AKG, inhibition ye-enzyme ehambelanayo, ukunciphisa amanqanaba e-ATP, ukunciphisa ukusetyenziswa kwe-oksijini kunye nokwandiswa kwexesha lokuphila kuphantse kufana nalawo xa i-ATP synthase 2 (ATP-2) ikhutshwe ngokuthe ngqo kwi-genetically. Ngokusekelwe kwezi ziphumo, abaphandi bagqibe kwelokuba i-AKG inokwandisa ubomi ngokujolisa kwi-ATP-2. Ngokusisiseko, into eyenzekayo apha kukuba umsebenzi we-mitochondrial uthintelekile, ngokukodwa ikhonkco lothutho lwe-electron, kwaye yile nxalenye yesithintelo esikhokelela kubomi obude be-C. elegans. Isitshixo kukunciphisa umsebenzi we-mitochondrial ngokwaneleyo ngaphandle kokuya kude kakhulu okanye kuba yingozi. Ngoko ke, ilizwi elithi "phila ngokukhawuleza, ufe umncinci" liyinyaniso ngokupheleleyo, kuphela kulo mzekelo, ngenxa yokuvinjelwa kwe-ATP, umbungu unokuphila ngokukhawuleza kwaye ufe umdala.
[Alpha-ketoglutarate kunye nethagethi yerapamycin (TOR)]
Izifundo ezahlukeneyo zibonise ukuba ukuvinjelwa kwe-TOR kunokuchaphazela ukuguga kwiintlobo ezahlukeneyo zeentlobo, kubandakanya ukunciphisa ukuguga kwimvubelo, ukunciphisa ukuguga kwi-Caenorhabditis elegans, ukunciphisa ukuguga kwi-Drosophila, kunye nokulawula ixesha lokuphila kwiigundane. I-AKG ayisebenzi ngokuthe ngqo kunye ne-TOR, nangona ichaphazela i-TOR, ngokuyinhloko ngokuthintela i-ATP synthase. I-AKG ixhomekeke, ubuncinane ngokuyinxenye, kwiprotein kinase esebenzayo (AMPK) kunye nebhokisi ye-forkhead "ezinye" (FoxO) iiprotheni ezichaphazela ixesha lokuphila. I-AMPK yinzwa yamandla eselula egciniweyo efumaneka kwiintlobo ezininzi, kubandakanywa nabantu. Xa umlinganiselo we-AMP / ATP uphezulu kakhulu, i-AMPK ivuliwe, evimbela ukubonakaliswa kwe-TOR ngokuvula i-phosphorylation ye-TOR inhibitor TSC2. Le nkqubo yenza ukuba iiseli zikwazi ukulawula ngokufanelekileyo imetabolism yazo kwaye zilinganise isimo sazo samandla. I-FoxOs, i-subgroup ye-forkhead transcription factor family, idlala indima ebalulekileyo ekulawuleni iziphumo ze-insulin kunye nezinto zokukhula kwimisebenzi emininzi, kubandakanywa ukwanda kweeseli, i-cell metabolism, kunye ne-apoptosis. Olunye uphononongo lubonisa ukuba ukwandisa ubomi ngokunciphisa ukubonakaliswa kwe-TOR, i-Foxo transcription factor PHA-4 iyafuneka.
【α-ketoglutarate kunye ne-autophagy】
Ekugqibeleni, i-autophagy eyenziwa yi-caloric restriction kunye nokuvinjelwa ngokuthe ngqo kwe-TOR kwanda kakhulu kwi-C. elegans enikwe i-AKG eyongezelelweyo. Oku kuthetha ukuba i-AKG kunye ne-TOR inhibition yandisa ixesha lokuphila ngendlela efanayo okanye ngeendlela ezizimeleyo / ezihambelanayo kunye neendlela ezidibanayo ekugqibeleni kwithagethi efanayo yomlambo. Oku kuxhaswa ngakumbi zizifundo ngegwele elilambileyo kunye neebhaktheriya, kunye nabantu emva kokuzivocavoca, okubonise ukunyuka kwamanqanaba e-AKG. Olu lwando lucingelwa ukuba luyimpendulo yendlala, kule meko i-gluconeogenesis yokubuyisela, eyenza i-transaminases ehlobene ne-glutamate kwisibindi ukuvelisa i-carbon kwi-amino acid catabolism.
I-Magnesium yiminerali yesine ininzi kakhulu emzimbeni womntu kwaye ithatha inxaxheba kwiimpendulo ze-enzymatic ezingaphezu kwama-300. Ibalulekile kwimveliso yamandla, iprotein synthesis, ukufinyela kwemisipha, kunye nokusebenza kwemithambo-luvo. I-Magnesium ikwagcina isingqi sentliziyo esiqhelekileyo kwaye ilawula uxinzelelo lwegazi.
Nangona i-magnesium ibalulekile, abantu abaninzi abayidli imali eyaneleyo, okukhokelela ekunqongopheni kwe-magnesium echaphazela impilo yonke. Imithombo yokutya eqhelekileyo ye-magnesium iquka imifuno enamagqabi aluhlaza, amantongomane, imbewu, ukutya okuziinkozo kunye nemifuno.
Ukusebenzisana phakathi kwe-magnesium kunye ne-alpha-ketoglutarate
1. Ukusabela kwe-Enzymatic
I-Magnesium ion ibalulekile kumsebenzi wee-enzyme ezahlukeneyo ezibandakanyekayo kumjikelezo we-Krebs, kubandakanywa ne-enzyme eguqula i-alpha-ketoglutarate kwi-succinyl-CoA. Olu tshintsho lubalulekile ekuqhubekeni komjikelo weKrebs kunye nokuveliswa kwe-ATP, imali yamandla eselula.
Ngaphandle kwe-magnesium eyaneleyo, ezi mpendulo ze-enzymatic zinokonakala, ezikhokelela ekunciphiseni ukuveliswa kwamandla kunye nokungasebenzi kakuhle kwe-metabolic. Oku kugxininisa ukubaluleka kokugcina amanqanaba aneleyo e-magnesium ekusebenzeni kakuhle kweeseli kunye ne-metabolism yamandla.
2. Ukulawulwa kweendlela ze-metabolic
I-Magnesium ikwadlala indima ekulawuleni iindlela ze-metabolic ezibandakanya i-alpha-ketoglutarate. Ngokomzekelo, i-magnesium ichaphazela umsebenzi we-amino acid metabolism enzymes ngokusondeleyo kwi-AKG. Ukuguqulwa kwee-amino acids ezithile kwi-α-ketoglutarate linyathelo eliphambili kwimveliso yamandla kunye ne-nitrogen metabolism. Ukongezelela, i-magnesium ibonakaliswe ukulawula umsebenzi weendlela eziphambili zokubonisa iimpawu, ezifana ne-mTOR indlela ebandakanyekayo ekukhuleni kweeseli kunye ne-metabolism. Ngokuchaphazela ezi ndlela, i-magnesium inokuchaphazela ngokungathanga ngqo amanqanaba kunye nokusetyenziswa kwe-alpha-ketoglutarate emzimbeni.
3. Iimpawu ze-Antioxidant
I-Alpha-ketoglutarate yaziwa ngeempawu zayo ze-antioxidant, inceda ukunciphisa uxinzelelo lwe-oxidative ngaphakathi kweeseli. I-Magnesium nayo ibonakaliswe ukuba ineempembelelo ze-antioxidant. Xa i-magnesium ikhona kwiimali ezaneleyo, iphakamisa amandla e-antioxidant ye-alpha-ketoglutarate, inika ukhuseleko olongezelelweyo kumonakalo we-oxidative. Uxinzelelo lwe-oxidative luye lwadibaniswa kwiingxaki zempilo ezahlukeneyo, kubandakanywa nesifo esingapheliyo kunye nokuguga. Ngokuxhasa imisebenzi ye-antioxidant ye-alpha-ketoglutarate, i-magnesium inokufaka isandla kwimpilo yeselula kunye nokuphila ixesha elide.
I-Magnesium alpha-ketoglutarate yikhompawundi edibanisa i-magnesium kunye ne-alpha-ketoglutarate, ingundoqo ephakathi kumjikelo we-Krebs (ekwaziwa ngokuba ngumjikelo we-citric acid), eyimfuneko kwimveliso yamandla yeeseli ibalulekile. Ihlala isetyenziswa kwizongezo zokutya ngenxa yeenzuzo zayo ezinokuthi ziphucule ukusebenza kwezemidlalo, ukuchacha kunye nempilo yonke ye-metabolic.
1. Ukuphucula imveliso yamandla
Enye yeenzuzo eziphambili ze Magnesium Alpha KetoglutarateUmgubo ukukwazi kwawo ukwandisa amanqanaba amandla. I-AKG idlala indima ebalulekileyo kumjikelezo weKrebs, onoxanduva lokuguqula izondlo zibe amandla. Ngokuncedisa nge-AKG, uxhasa inkqubo yokuvelisa amandla emzimbeni wakho. Ukongezelela, i-magnesium ibalulekile ekuveliseni i-ATP (adenosine triphosphate), imali yamandla eseli.
2. Ukuphucula ukusebenza kwemisipha kunye nokubuyisela
I-Magnesium iyaziwa ngendima yayo ekunciphiseni kwemisipha kunye nokuphumla, okuyimfuneko ekusebenzeni ngokufanelekileyo. I-AKG inokunceda ukunciphisa ubuhlungu bemisipha kunye nokunciphisa ixesha lokubuyisela emva kokusebenza ngamandla. Ngokubandakanya le ncediso kwindlela yakho yemihla ngemihla, unokufumana ukunyamezela okwandisiweyo, ukunciphisa ukukhathala, kunye nokubuyisela ngokukhawuleza, okukuvumela ukuba utyhale imida yakho.
3. Inkxaso yokuqonda
Impilo yengqondo yinkxalabo ekhulayo yabantu abaninzi, ngakumbi njengoko sikhula. Uphando lucebisa ukuba i-AKG inokuba neepropathi ze-neuroprotective ezinokunceda ukuxhasa impilo yobuchopho kunye nokusebenza kwengqondo. I-Magnesium ikwadlala indima kulawulo lwe-neurotransmitter, ebaluleke kakhulu kwisimo sengqondo kunye nokusebenza kwengqondo. Ngokudibanisa ezi zixhobo zimbini, i-magnesium alpha ketoglutarate powder inokunceda ukuphucula ukugxila, imemori, kunye nokucaca kwengqondo yonke.
4. Ukuxhasa ukwaluphala okunempilo
Njengoko sikhula, imizimba yethu iba notshintsho olwahlukahlukeneyo olunokuchaphazela impilo yethu. Ukongezwa nge-magnesium alpha ketoglutarate powder kunokunceda ukunciphisa ezinye zezi ziphumo. Izifundo zezilwanyana zidibanise i-AKG ekwandiseni ubomi obude, kwaye ukukwazi kwayo ukuxhasa impilo yeselula kunokuba negalelo kwinkqubo yokuguga enempilo. I-Magnesium, ngakolunye uhlangothi, ibalulekile ekugcineni ukuxinana kwamathambo kunye nokukhusela izifo ezinxulumene neminyaka. Ngokudibeneyo, banokukhuthaza impilo enempilo, ubomi obunamandla njengoko sikhula.
5. Ukuphucula ukusebenza komzimba
Amajoni omzimba anamandla abalulekile kwimpilo ngokubanzi, ngakumbi kwihlabathi lanamhlanje. I-Magnesium idlala indima ebalulekileyo ekusebenzeni komzimba, inceda ukulawula ukuvuvukala kunye nokuxhasa iindlela zokukhusela umzimba. I-AKG inokuba neempawu zokuqinisa amajoni omzimba, yenze le ndibaniselwano ibe ngumhlobo onamandla ekugcineni impendulo esempilweni yomzimba.
Ngelixa izithako ezisisiseko ze-alpha-ketoglutarate kunye ne-magnesium zinokufana kwizongezo ezahlukeneyo, izinto ezininzi zinokuchaphazela ukusebenza kwazo kunye nomgangatho. Nantsi eminye imiba ephambili:
Ifomu ye-1.Dosage kunye nedosi
Ayizizo zonke izongezelelo ze-AKG ze-magnesium ezenziwe ngokulinganayo. Ukuqulunqwa kunokwahluka kakhulu phakathi kweempawu. Ezinye zinokuba nezinye izithako, ezifana neevithamini, iiminerali, okanye i-herbal extracts, ezinokwandisa okanye ziguqule imiphumo yesithako esiphambili.
2. Ukufumaneka kwezinto eziphilayo
I-Bioavailability ibhekiselele kubungakanani kunye nesantya apho into ifunxeka egazini. Ezinye iintlobo ze-magnesium, ezifana ne-magnesium citrate okanye i-magnesium glycinate, i-bioavailable ngakumbi kunezinye iintlobo ze-magnesium, ezifana ne-magnesium oxide. Ifomu ye-magnesium esetyenziswe kwisongezelelo inokuchaphazela kakhulu indlela umzimba wakho oyisebenzisa ngayo.
Ngokunjalo, uhlobo lwe-alpha-ketoglutarate luchaphazela ukufunxwa kwayo. Jonga izongezo ezisebenzisa umgangatho ophezulu, iifom ze-bioavailable zombini iikhompawundi ukuqinisekisa ukuba ufumana inzuzo ephezulu.
3. Ubunyulu kunye noMgangatho
Ubunyulu kunye nomgangatho wezithako ezisetyenzisiweyo kwi-supplement zibalulekile ekusebenzeni kwayo kunye nokhuseleko. Ezinye iimveliso zinokuqulatha izihluzi, izongezo, okanye izinto ezingcolisayo ezinokunciphisa ukusebenza kwazo okanye zenze imingcipheko yempilo. Xa ukhetha isongezelelo se-magnesium ye-AKG, jonga iimveliso ezivavanyelwe umntu wesithathu ukucoceka kunye nomgangatho. Isiqinisekiso esivela kwimibutho efana ne-NSF International okanye i-United States Pharmacopeia iqinisekisa ukuba iimveliso zihlangabezana nemigangatho ephezulu.
4. Isidima sophawu
Isidima sophawu lukwadlala indima ebalulekileyo kumgangatho wezongezo. Iimpawu ezaziwayo-kakuhle ezinembali yokuvelisa iimveliso ezikumgangatho ophezulu zihlala zithembeke ngakumbi kuneenkampani ezintsha okanye ezingaziwayo. Phanda uphononongo lwabathengi kunye neereyithingi ukujonga ukusebenza kunye nokuthembeka kweemveliso zophawu lwakho.
5. Ukusetyenziswa okucetywayo
Xa ukhetha isongezelelo se-magnesium ye-AKG, qwalasela iinjongo zakho zempilo ezithile. Ngaba ujonge ukuphucula ukusebenza kwezemidlalo, ukuxhasa ukubuyiswa kwemisipha okanye ukuphucula impilo yonke? Iimixube ezahlukeneyo zinokulungela ngakumbi iinjongo ezahlukeneyo.
Kwisondlo sanamhlanje kunye nophando lwe-biomedical, i-α-ketoglutarate i-magnesium powder iye yatsala ingqalelo ngakumbi nangakumbi njengento ebalulekileyo yokuncedisa ukutya okuluhlaza. Akugcini nje ukudlala indima ephambili kwi-metabolism yamandla, iphinda icinge ukuba inefuthe elihle ekukhuleni kweeseli, ukulungiswa kunye nokuchasana nokuguga. Ukuze uhlangabezane neemfuno zophando lwezenzululwazi kunye neemarike ezongezelelweyo zezempilo, kubaluleke kakhulu ukukhetha i-Alpha Ketoglutarate Magnesium Powder ephezulu.
I-Suzhou Myland lishishini eligxile kuphando, uphuhliso kunye nemveliso yesondlo esongezelelweyo kwizinto ezikrwada. Izimisele ukubonelela abathengi nge-high-purity α-ketoglutarate magnesium powder. Inombolo ye-CAS yale mveliso yi-42083-41-0, kwaye ukucoceka kwayo kuphezulu njenge-98%, iqinisekisa ukuthembeka kwayo kunye nokusebenza kwayo kwiimvavanyo ezahlukeneyo kunye nezicelo.
Iimbonakalo
Ukucoceka okuphezulu: Ukucoceka kwe-Suzhou Myland α-ketoglutarate i-magnesium powder ifikelela kwi-98%, oku kuthetha ukuba abasebenzisi banokufumana iziphumo ezichanekileyo kunye nezingaguqukiyo zovavanyo ngexesha lokusetyenziswa. Iimveliso ezicocekileyo zinokunciphisa ngokufanelekileyo ukuphazamiseka kokungcola kwiimvavanyo kunye nokuqinisekisa ukuqina kophando.
UQinisekiso loMgangatho: Njengenkampani ye-biotechnology enamava atyebileyo, iSuzhou Myland ilandela ngokungqongqo imigangatho yamazwe ngamazwe yemveliso kunye nolawulo lomgangatho. Ibhetshi nganye yeemveliso ivavanywa ngokungqongqo ukuqinisekisa ukuba iyahlangabezana nemigangatho efanelekileyo yomgangatho. Abathengi banokuyisebenzisa ngokuzithemba kwaye banciphise imingcipheko ebangelwa ziingxaki zomgangatho wemveliso.
Imisebenzi emininzi: I-Magnesium α-ketoglutarate powder ayidlali nje indima ebalulekileyo kwi-metabolism yamandla, kodwa isetyenziselwa ngokubanzi kwisondlo sezemidlalo, ukulwa nokuguga, ukukhuselwa kweeseli kunye nezinye iinkalo. Uphando lubonisa ukuba i-AKG inokukhuthaza ukuhlanganiswa kwee-amino acids, ukuphucula amandla okubuyisela imisipha, kunye nokulibazisa inkqubo yokwaluphala ukuya kwinqanaba elithile.
Ukufunxa ngokulula: Njengeminerali ebalulekileyo, i-magnesium ibalulekile kwimisebenzi emininzi yomzimba womntu. Xa idityaniswe ne-alpha-ketoglutarate, i-bioavailability ye-magnesium iyanda, ivumela abasebenzisi ukuba bongeze i-magnesium ngelixa bevuna izibonelelo ezininzi ze-AKG.
Thenga amajelo
I-Suzhou Myland ibonelela ngeendlela zokuthenga kwi-intanethi ezifanelekileyo. Abathengi banokufumana ukuqonda okuneenkcukacha ngakumbi ngewebhusayithi esemthethweni. Ukongeza, iqela leengcali zenkampani liya kubonelela abathengi ngenkxaso yobugcisa kunye neenkonzo zokubonisana ukunceda abathengi baqonde ngcono kwaye basebenzise iimveliso.
Xa ukhangela umgangatho ophezulu we-magnesium alpha-ketoglutarate powder, i-Suzhou Myland ngokungathandabuzekiyo lukhetho oluthembekileyo. Ngokucoceka kwayo okuphezulu, ulawulo oluluqilima lomgangatho kunye namathemba osetyenziso olubanzi, iimveliso zeSuzhou Myland zinokuhlangabezana neemfuno ezahlukeneyo zabaphandi bezenzululwazi kunye namashishini. Ingaba uqhuba uphando olusisiseko okanye uphuhlisa iimveliso ezintsha, unokufumana ukhuseleko oluphezulu kunye nenkxaso ngokukhetha i-Suzhou Myland magnesium alpha-ketoglutarate powder.
Umbuzo:Yintoni iMagnesium Alpha-Ketoglutarate Powder?
A: I-Magnesium Alpha-Ketoglutarate Powder yongezelelo lokutya elidibanisa i-magnesium kunye ne-alpha-ketoglutarate, i-compound ebandakanyekayo kumjikelezo we-Krebs, oyimfuneko kwimveliso yamandla emzimbeni. Esi songezo sihlala sisetyenziselwa ukuxhasa impilo ye-metabolic, ukuphucula ukusebenza kwezemidlalo, kunye nokukhuthaza impilo-ntle jikelele.
Umbuzo: Ziziphi iingenelo zokuthatha i-Magnesium Alpha-Ketoglutarate Powder?
A: Ezinye izibonelelo ezinokubakho zeMagnesium Alpha-Ketoglutarate Powder ziquka:
● IMveliso yaMandla eyongezelelweyo: Ixhasa umjikelezo weKrebs, uncedisa ukuguqulwa kwezondlo zibe amandla.
● Ukubuyiselwa Kwemisipha: Kunokunceda ukunciphisa ubuhlungu bemisipha kunye nokuphucula ixesha lokubuyisela emva kokuzivocavoca.
● Impilo Yamathambo: IMagnesium ibalulekile ekulondolozeni amathambo esempilweni yaye inokunceda ekuthinteleni ukukrala kwamathambo.
Umsebenzi wokuqonda: Ezinye izifundo zibonisa ukuba inokuxhasa impilo yengqondo kunye nokusebenza kwengqondo.
● Inkxaso ye-Metabolic: Inokunceda ekulawuleni iinkqubo ze-metabolic kwaye inokunceda ekulawuleni ubunzima.
Ukuziphendulela: Eli nqaku lelolwazi ngokubanzi kuphela kwaye akufanele lithathwe njengeliphi na icebiso lonyango. Olunye ulwazi lweposti yebhlog luvela kwi-Intanethi kwaye alunamsebenzi. Le webhusayithi inoxanduva kuphela lokuhlela, ukufomatha kunye nokuhlela amanqaku. Injongo yokudlulisa ulwazi olongezelelekileyo ayithethi ukuba uyavumelana neembono zayo okanye uqinisekise ubunyani bomxholo wayo. Soloko udibana nengcali yezempilo ngaphambi kokuba usebenzise naziphi na izongezo okanye wenze utshintsho kwirejimeni yokhathalelo lwempilo.
Ixesha lokuposa: Oct-12-2024
