Kwihlabathi elikhulayo lezongezelelo, i-magnesium alpha-ketoglutarate powder ifumana ingqalelo kwiinzuzo zayo ezinokubakho. I-Alpha-ketoglutarate (AKG) yinto eyenzeka ngokwemvelo emzimbeni edlala indima ebalulekileyo kumjikelo we-Krebs, oyimfuneko kwimveliso yamandla. Xa idityaniswe ne-magnesium, iminerali ebalulekileyo eyaziwayo ngeenzuzo zayo ezininzi zempilo, le powder iba yinto eyongezelelweyo enamandla. I-Magnesium ibandakanyeka kwi-300 ye-biochemical reactions emzimbeni, kubandakanywa nokusebenza kwemisipha, i-neurotransmission kunye nempilo yamathambo.
I-Alpha-ketoglutarate (i-AKG ngokufutshane), eyaziwa ngokuba yi-2-oxoglutarate (2-OG), idlala indima ebalulekileyo kwiinkqubo zebhayoloji ze-metabolism yamandla kunye ne-amino acid synthesis. Ayibandakanyekanga ngokunzulu kuphela kwinkqubo ye-oxidation ye-fatty acids, i-amino acids kunye ne-glucose, kodwa ikwayimveliso engundoqo ephakathi komjikelo we-tricarboxylic acid (TCA) kumjikelo wokuphefumla, oyimfuneko kunikezelo lwamandla olusisiseko ukugcina ubomi. imisebenzi.
Kwiminyaka yakutshanje, uphando lwezenzululwazi lubonise ukuba i-AKG yeyona nto inamandla yokuchasana nokuguga. Ineziphumo ezibalulekileyo ekwandiseni ixesha lokuphila kunye nokukhuthaza impilo ngokulawula ngokuchanekileyo imisebenzi eyahlukeneyo yomzimba yezinto eziphilayo.
I-AKG ayingomthombo wamandla ophambili kuphela kwiiseli zesisu ukuvelisa i-adenine nucleoside triphosphate (ATP), kodwa idlala indima ebalulekileyo njenge-precursor yee-amino acids eziphambili ezifana ne-glutamate, i-glutamine kunye ne-arginine.
Uphando lwezenzululwazi lubonisa ngokucacileyo ukuba i-AKG inokukhuthaza ngokuthe ngqo okanye ngokungathanga ngqo inkqubo yokudityaniswa kwee-amino acids kwaye idlala indima ebaluleke kakhulu ekugcineni ibhalansi yee-amino acids emzimbeni. Nangona kunjalo, isixa se-AKG esiveliswe ngexesha le-metabolism yendalo yeeseli ukudibanisa i-amino acids efunekayo kuhlala kunzima ukuhlangabezana neemfuno zomzimba. Ke ngoko, kubaluleke kakhulu ukongeza i-AKG ngeendlela zokutya.
I-alpha-ketoglutarate (AKG) ibenza njani ubomi?
I-Alpha-ketoglutarate inceda ukuhlanganiswa kwezihlunu, ukuphilisa amanxeba, ukunciphisa ukudumba, kunye nezinye iindlela ezininzi zokulibazisa inkqubo yokuguga:
I-α-Ketoglutarate yi-molecule yokuphila ixesha elide enokwandisa ixesha lokuphila kwezinto ezahlukeneyo (ezifana ne-Caenorhabditis elegans, i-Drosophila melanogaster, kunye neegundane). I-α-Ketoglutarate (AKG) ineempembelelo ezahlukeneyo kwiindlela ezahlukeneyo zokuguga (ezifana neTable Epigenetics kunye ne-mitochondrial dysfunction) ziluncedo.
Ikwayinto yendalo efumaneka emzimbeni, nangona kunjalo, amanqanaba ayo ayancipha ngokukhula. Inceda umzimba ukuba ukhuphe ubutyhefu kwaye uncede umzimba ukhuphe i-ammonia, eyinkunkuma eveliswa yiprotein metabolism kwaye inokuqokelelana ngokulula emzimbeni (okukhona utya iprotein, kokukhona kuveliswa iammonia).
Njengoko sikhula, kuba nzima ngakumbi ukuba umzimba ukhuphe i-ammonia. I-ammonia eninzi iyingozi emzimbeni. I-Alpha-ketoglutarate inceda umzimba ukuba ukhuphe ubuthi kwaye ukhuphe izinto eziyingozi.
Ukuphucula impilo ye-mitochondrial kwaye inokusebenza njengamafutha e-mitochondria
Le nto iphinde ibe yenye yemithombo yamandla ye-mitochondria kwaye ingenza i-AMPK, i-metabolism ebalulekileyo ehambelana nokuphila ixesha elide.
Ikwabonelela ngamandla ngakumbi kunye nonyamezelo, yiyo loo nto ezinye iimbaleki kunye nabakhi bomzimba bathatha izongezo ze-alpha-ketoglutarate ixesha elide.
Eyona nto ingcono kakhulu ikhuseleke kakhulu, i-AKG yinxalenye yomjikelo we-metabolic apho iiseli zethu zifumana amandla ekutyeni.
Ilawula iprotein synthesis kunye nophuhliso lwamathambo
I-Alpha-ketoglutarate ikwadlala indima ekugcineni impilo ye-stem cell, kunye nethambo kunye ne-intestinal metabolism. Kwimetabolism yeselula, i-AKG ngumthombo obalulekileyo we-glutamine kunye ne-glutamate, evuselela iprotheni synthesis, inqanda ukuthotywa kweprotheyini kwizihlunu, kwaye yenze i-fuel ebalulekileyo ye-metabolic kwiiseli zesisu.
I-Glutamine ngumthombo wamandla kuzo zonke iintlobo zeeseli kumzimba, obala ngaphezu kwe-60% ye-amino acid pool iyonke. Ngoko ke, i-AKG, njenge-precursor ye-glutamine, ngowona mthombo wamandla we-enterocytes kunye ne-substrate ekhethiweyo ye-enterocytes.
Magnesium
I-Magnesium yiminerali ebalulekileyo edlala iindima ezininzi emzimbeni. Ibandakanyeka kwiimpendulo ze-enzymatic ezingaphezu kwe-300, kubandakanywa nezo zihambelana nokuveliswa kwamandla, i-protein synthesis, kunye nokusebenza kwemisipha. I-Magnesium ikwanceda ukugcina ukusebenza kwemithambo-luvo eqhelekileyo, amanqanaba eswekile yegazi, kunye nolawulo loxinzelelo lwegazi. Ngaphandle kokubaluleka kwe-magnesium, abantu abaninzi abahlangabezani nokutya okucetyiswayo kwemihla ngemihla kwe-magnesium, okukhokelela kukusilela kwe-magnesium echaphazela impilo yonke.
Alpha-ketoglutarate
I-Alpha-ketoglutarate (AKG) yinto eyenzeka ngokwemvelo edlala indima ebalulekileyo kumjikelo we-Krebs, oyimfuneko ekuphefumleni kwamaselula kunye nokuveliswa kwamandla. Ikwabandakanyeka kwi-amino acid metabolism kunye ne-neurotransmitter synthesis. I-AKG ifundwe ngezibonelelo zayo ezinokuthi zibekho kwiimeko zempilo ezahlukeneyo, kubandakanywa nendima yayo ekukhuthazeni ukubuyiswa kwemisipha, ukuphucula ukusebenza kwezemidlalo, kunye nokuxhasa impilo ye-metabolic.
Impembelelo ye-synergistic ye-magnesium kunye ne-alpha-ketoglutarate
I-Magnesium alpha-ketoglutarate Yikhompawundi edibanisa i-magnesium kunye ne-alpha-ketoglutarate, ingundoqo ephakathi kumjikelo we-Krebs (ekwaziwa ngokuba ngumjikelo we-citric acid), eyimfuneko kwimveliso yamandla yeeseli ibalulekile.
Xa i-magnesium idibene ne-alpha-ketoglutarate, i-compound ephumayoi-magnesium alpha-ketoglutarate ineengenelo ezininzi ezizodwa. Impembelelo ye-synergistic phakathi kwe-magnesium kunye ne-AKG yonyusa i-bioavailability yazo zombini izithako, isenza kube lula ukuba umzimba uzifunxe kwaye uzisebenzise ngokufanelekileyo. Le ndibaniselwano inomtsalane ngakumbi kwiimbaleki nakubantu abafuna ukwandisa ukusebenza komzimba kunye nokubuyisela.
I-Magnesium alpha-ketoglutarate isetyenziswa ngokuqhelekileyo njengesongezelelo sokutya, ngakumbi kubantu abafuna ukunyusa amanqanaba amandla, ukuphucula ukuchacha, okanye ukuxhasa impilo yonke.
1. Indalo
Isishwankathelo: I-Creatine yenye yezona zinto zongezelelo eziphandwe kakhulu kwishishini lokuzilolonga, eyaziwa ngokuba namandla okwakha amandla kunye nobunzima bemisipha.
Ukuthelekisa: Nangona i-creatine igxile ekunyuseni amandla kunye nobukhulu be-muscle, i-magnesium alpha ketoglutarate powder inikeza izibonelelo ezibanzi ze-metabolic, kubandakanywa nokuveliswa kwamandla kunye nokubuyisela. Iimbaleki ezijonge amandla aqhumayo, i-creatine inokuba lukhetho lokuqala, kodwa kubadlali abafuna inkxaso ye-metabolic jikelele, i-AKG ene-magnesium inokuba luncedo ngakumbi.
2. I-BCAA (i-amino acids yekhonkco yesebe)
Isishwankathelo: Ii-amino acids ze-branched-chain zithandwa phakathi kweimbaleki ngendima yazo ekubuyiseleni izihlunu kunye nokunciphisa ukuqaqamba kwemisipha okubangelwa ngumthambo.
Uthelekiso: I-amino acids ye-branched-chain chain iyasebenza ekubuyiseleni imisipha, kodwa ayiboneleli ngenkxaso efanayo ye-metabolic njenge-AKG. Nangona i-branched-chain amino acids inceda ekulungiseni imisipha, i-magnesium alpha ketoglutarate powder iphucula ukuveliswa kwamandla kunye nokubuyiswa ngokubanzi, okwenza kube yinto elungeleleneyo ngakumbi kwabo bafuna ukuphucula ukusebenza kunye nokubuyisela.
3. L-carnitine
Isishwankathelo: I-L-carnitine isetyenziswa ngokuqhelekileyo ukunciphisa amafutha kunye nokuphucula ukusebenza kwezemidlalo ngokukhuthaza ukuthuthwa kwe-fatty acid kwi-mitochondria yokuvelisa amandla.
Ukuthelekisa: I-L-Carnitine kunye ne-AKG Magnesium Powder zombini ixhasa i-metabolism yamandla, kodwa yenza oku ngeendlela ezahlukeneyo. I-L-Carnitine igxininisa ngakumbi kwi-oxidation ye-fat, ngelixa i-AKG inikezela ngeenzuzo ezibanzi ezibandakanya ukubuyiswa kwemisipha kunye nenkxaso yokuqonda. Kwabo bafuna ukunyusa ilahleko yamafutha ngelixa bexhasa impilo yezihlunu, indibaniselwano yezi zimbini inokuba yinto efanelekileyo.
4.Omega-3 fatty acids
Amagqabantshintshi: I-Omega-3s ziyaziwa ngeepropathi zazo zokuchasa ukudumba kunye neenzuzo ezisempilweni yentliziyo.
Ukuthelekisa: I-Omega-3 igxile ekunciphiseni ukuvuvukala kunye nokuxhasa impilo ye-cardiovascular, ngelixa i-Magnesium Alpha Ketoglutarate powder igxile kwimveliso yamandla kunye nokubuyiswa kwemisipha. Kubantu abajonge ukuphucula impilo yabo iyonke, ukudibanisa ezi zongezo zimbini kubonelela ngendlela ebanzi.
5.Multivitamins
Isishwankathelo: Ii-Multivitamins zenzelwe ukuzalisa izikhewu zesondlo kwisondlo, ukubonelela ngoluhlu lweevithamini ezibalulekileyo kunye neemaminerali.
Thelekisa: Nangona ii-multivitamins zibonelela ngoluhlu olubanzi lwezondlo, zisenokungaboneleli ngezibonelelo ezithile ze-AKG kunye ne-magnesium. Kulabo bagxininise ekuveliseni amandla kunye nokubuyiswa kwemisipha, i-magnesium alpha ketoglutarate powder ingaba yinto ejoliswe kuyo.
1. Ukuphucula imveliso yamandla
Enye yeenzuzo eziphambili zeMagnesium Alpha Ketoglutarate Powder yindima yayo kwimveliso yamandla. I-Alpha-ketoglutarate ngundoqo ophakathi kumjikelo we-Krebs, inkqubo apho imizimba yethu iguqula i-carbohydrates, amafutha kunye neeprotheni zibe amandla. Ngokuncedisa nge-AKG, wongeza amandla omzimba wakho wokuvelisa amandla ngokufanelekileyo. I-Magnesium, kwelinye icala, iyiminerali ebalulekileyo edlala indima ebalulekileyo ngaphezu kwe-300 ye-enzymatic reactions emzimbeni, kuquka abo babandakanyekayo kwi-metabolism yamandla. Xa zisetyenziswa kunye, i-AKG kunye ne-magnesium zisebenza ngokubambisana ukuze kuphuculwe imveliso yamandla.
2. Ukuphucula ukubuyiswa kwemisipha
I-AKG ibonakaliswe ekuncedeni ukunciphisa ukuphuka kwemisipha kunye nokuxhasa iprotheni synthesis, ebaluleke kakhulu ekulungisweni kwemisipha kunye nokukhula. Ukongeza, i-magnesium iyaziwa ngeempawu zayo zokuphumla kwemisipha. Inceda ukukhusela i-cramps kunye ne-spasms, okwenza inkqubo yokubuyisela ilula. Ngokubandakanya iMagnesium Alpha Ketoglutarate Powder kwindlela yakho yasemva kokuzilolonga, unokunciphisa ukuqaqamba kwemisipha kwaye ubuyele ekusebenzeni okuphezulu ngokukhawuleza.
3. Ukuphucula ukusebenza kwengqondo
Uphando lubonisa ukuba i-AKG inokuxhasa impilo yengqondo ngokukhuthaza ukuveliswa kwee-neurotransmitters kunye nokuphucula iplastiki ye-synaptic, ebaluleke kakhulu ekufundeni nasekukhumbuleni. I-Magnesium nayo idlala indima ebalulekileyo ekusebenzeni kwengqondo. Idityaniswe nokuphucula imo, ukunciphisa uxinzelelo, kunye nokuphucula impilo yengqondo. Ngokudibanisa i-AKG kunye ne-magnesium, amava andisa ukucaca kwengqondo, ukonyuka koxinzelelo, kunye nobuchule obuphuculweyo bokulawula uxinzelelo.
4. Ukuxhasa ukwaluphala okunempilo
Njengoko sikhula, imizimba yethu ifumana utshintsho oluninzi olunokuchaphazela impilo yethu yonke kunye nokuphila kakuhle. I-Alpha-ketoglutarate ifumene ingqalelo kwizinto ezinokuthi zichase ukuguga. Ezinye izifundo zibonisa ukuba i-AKG inokunceda ukwandisa ubomi ngokuxhasa impilo yeeseli kunye nokunciphisa uxinzelelo lwe-oxidative. I-Magnesium nayo ibalulekile ekugcineni ukwaluphala okunempilo. Inceda ukulawula imisebenzi eyahlukeneyo yomzimba, kubandakanywa uxinzelelo lwegazi, ukusebenza kwemisipha, kunye nempilo yamathambo. Ngokudibanisa i-AKG ne-magnesium, unokukwazi ukuxhasa inkqubo yokuguga yendalo yomzimba wakho, ukwandisa amandla kunye nokuphila kakuhle njengoko ukhula.
5. Impilo yeGut kunye neNkxaso yokugaya ukutya
Impilo yamathumbu isisiseko sempilo yonke, kwaye i-magnesium alpha ketoglutarate powder inokudlala indima ekuxhaseni inkqubo yokugaya ukutya okunempilo. I-AKG ibonakaliswe ukuba ineziphumo eziluncedo kwi-gut microbiome, ikhuthaza ukukhula kweebhaktheriya eziluncedo ngelixa icinezela iintlobo eziyingozi. Oku kubangela ukuba kuphuculwe ukwetyisa kunye nokufunxa ngcono izondlo. I-Magnesium ikwanceda kwimpilo yokwetyisa ngokunceda ukulawula ukuhamba kwamathumbu kunye nokuthintela ukuqhina. Ikhulula izihlunu zendlela yokugaya kwaye ikhuthaze ukucolwa kokutya.
1. Ubunyulu kunye noMgangatho
Xa ukhetha isongezelelo, ubunyulu bubalulekile. Khangela iimveliso ezingenazo izizalisi, imibala eyenziweyo kunye nezigcini. Umgangatho ophezulu we-magnesium alpha ketoglutarate powder kufuneka ube nenani eliphezulu lezithako ezisebenzayo. Khangela iziqinisekiso zokuvavanya umntu wesithathu ukuqinisekisa ukuba iimveliso zivavanyelwe ubunyulu kunye namandla.
2. Umthombo wemathiriyeli ekrwada
Umthombo wezithako unokuchaphazela kakhulu umgangatho wesongezelelo sakho. Phanda umenzi ukuqinisekisa ukuba basebenzisa umgangatho ophezulu, i-bioavailable AKG kunye ne-magnesium. Kwakhona qwalasela ukuba ingaba izithako zivela kwimithombo yendalo okanye zenziwe kwilebhu.
3. Umthamo kunye nokugxila
Iimveliso ezahlukeneyo zinokuqulatha ukugxilwa kwe-AKG kunye ne-magnesium. Qinisekisa ukujonga idosi nganye kwileyibhile ukuze uqiniseke ukuba iyahlangabezana neenjongo zakho zempilo. Idosi ecetyiswayo inokwahluka ngokusekelwe kwiimfuno zomntu ngamnye, ngoko kuyacetyiswa ukuba udibane nochwepheshe bezempilo ngaphambi kokuba uqalise naziphi na izongezo ezintsha.
4. Ukuqulunqwa kunye nezithako ezongezelelweyo
Ezinye i-magnesium alpha ketoglutarate powders zinokuqulatha ezinye izithako ezenzelwe ukomeleza ukufunxa okanye ukunika izibonelelo ezongezelelweyo. Ngokomzekelo, ezinye iifomyula zinokuba ne-vitamin B6, enokunceda ukufunxa i-magnesium. Nangona kunjalo, lumka ngeemveliso ezongeza izithako ezininzi kakhulu njengoko zinokuthi zibe nzima kwifomula kwaye zisenokungabi yimfuneko kwiimfuno zakho.
5. Udumo Brand
Phanda ngeempawu phambi kokuthenga. Iimpawu ezaziwayo-kakuhle ezinegama elihle kunokwenzeka ukuba zivelise izongezo ezikumgangatho ophezulu. Jonga uphononongo lwabathengi kunye nobungqina bokulinganisa amava abanye abantu. Iimpawu ezicacileyo malunga nokufunwa kwazo, iinkqubo zokuvelisa kunye novavanyo ngokubanzi zithembeke ngakumbi.
6. Ixabiso lexabiso
Ngelixa ixabiso lingafanele libe kuphela kwesigqibo, ukufumana imveliso ehambelana nohlahlo lwabiwo-mali kubalulekile. Lumkela iinketho ezinexabiso eliphantsi kakhulu njengoko zinokubeka esichengeni umgangatho. Thelekisa amaxabiso kwiibrendi ezaziwayo-kakuhle ukufumana ibhalansi phakathi komgangatho kunye nokufikeleleka.
I-Myland Pharm & Nutrition Inc. ibandakanyeke kwishishini lokongezelela isondlo ukususela ngo-1992. Yinkampani yokuqala e-China ukuphuhlisa nokuthengisa isicatshulwa sembewu yomdiliya.
Iminyaka engama-30 yamava kwaye iqhutywa bubuchwephesha obuphezulu kunye nesicwangciso se-R&D esiphuculwe kakhulu, inkampani iphuhlise uluhlu lweemveliso ezikhuphisanayo kwaye ibe sisongezelelo sesayensi yobomi, ukuhlanganiswa kwesiko kunye nenkampani yeenkonzo zokuvelisa.
Ukongeza, iMyland Pharm & Nutrition Inc. ikwangumvelisi obhalisiweyo we-FDA. Izixhobo ze-R&D zenkampani, izixhobo zemveliso, kunye nezixhobo zohlalutyo zezanamhlanje kwaye zinemisebenzi emininzi, kwaye zinokuvelisa iikhemikhali ukusuka kwimilligram ukuya kwiitoni kwisikali kwaye zihambelane nemigangatho ye-ISO 9001 kunye neenkcukacha zemveliso ye-GMP.
Umbuzo:Yintoni iMagnesium Alpha-Ketoglutarate Powder?
A: I-Magnesium Alpha-Ketoglutarate Powder yongezelelo lokutya elidibanisa i-magnesium kunye ne-alpha-ketoglutarate, i-compound ebandakanyekayo kumjikelezo we-Krebs, oyimfuneko kwimveliso yamandla emzimbeni. Esi songezo sihlala sisetyenziselwa ukuxhasa impilo ye-metabolic, ukuphucula ukusebenza kwezemidlalo, kunye nokukhuthaza impilo-ntle jikelele.
Umbuzo: Ziziphi iingenelo zokuthatha i-Magnesium Alpha-Ketoglutarate Powder?
A: Ezinye izibonelelo ezinokubakho zeMagnesium Alpha-Ketoglutarate Powder ziquka:
● IMveliso yaMandla eyongezelelweyo: Ixhasa umjikelezo weKrebs, uncedisa ukuguqulwa kwezondlo zibe amandla.
● Ukubuyiselwa Kwemisipha: Kunokunceda ukunciphisa ubuhlungu bemisipha kunye nokuphucula ixesha lokubuyisela emva kokuzivocavoca.
● Impilo Yamathambo: IMagnesium ibalulekile ekulondolozeni amathambo esempilweni yaye inokunceda ekuthinteleni ukukrala kwamathambo.
Umsebenzi wokuqonda: Ezinye izifundo zibonisa ukuba inokuxhasa impilo yengqondo kunye nokusebenza kwengqondo.
● Inkxaso ye-Metabolic: Inokunceda ekulawuleni iinkqubo ze-metabolic kwaye inokunceda ekulawuleni ubunzima.
Ukuziphendulela: Eli nqaku lelolwazi ngokubanzi kuphela kwaye akufanele lithathwe njengeliphi na icebiso lonyango. Olunye ulwazi lweposti yebhlog luvela kwi-Intanethi kwaye alunamsebenzi. Le webhusayithi inoxanduva kuphela lokuhlela, ukufomatha kunye nokuhlela amanqaku. Injongo yokudlulisa ulwazi olongezelelekileyo ayithethi ukuba uyavumelana neembono zayo okanye uqinisekise ubunyani bomxholo wayo. Soloko udibana nengcali yezempilo ngaphambi kokuba usebenzise naziphi na izongezo okanye wenze utshintsho kwirejimeni yokhathalelo lwempilo.
Ixesha lokuposa: Oct-10-2024