Kwihlabathi lanamhlanje elikhawulezayo, uxinezeleko sele luyinto eqhelekileyo kubomi bethu bemihla ngemihla. Ukususela kwixesha elibekiweyo lomsebenzi ukuya kuxanduva lomntu, kulula ukuziva ucinezelekile kwaye unexhala. Ngelixa kukho iindlela ezininzi zokulawula uxinzelelo, esinye isisombululo esingaziwayo kukudityaniswa kwe IMagnesium Acetyl Taurate.Ngokuxhasa ukuphumla, imo, kunye nokulala, esi sibini sinamandla sinokuba sisongezo esixabisekileyo kwikhithi yesixhobo sakho sokulawula uxinzelelo. Gcwalisa kwakhona.
Ubudlelwane phakathi kwe-magnesium kunye namanqanaba oxinzelelo
Abaphandi baqala ukuqaphela ikhonkco phakathi kwe-magnesium kunye noxinzelelo kwiminyaka emashumi edlulileyo.Iimpawu ezininzi eziqhelekileyo ezixeliweyo zoxinzelelo-ukukhathala, ukucaphuka, ukuxhalaba, intloko ebuhlungu, kunye nesisu esibuhlungu-ziimpawu ezifanayo eziqhelekileyo ezibonwa ngabantu abane-magnesium.
Xa izazinzulu ziphonononga olu nxibelelwano, bafumanisa ukuba luhamba ngeendlela zombini: Ukuphendula komzimba kuxinzelelo kunokubangela ukuba i-magnesium ilahleke kumchamo, ibangele ukunqongophala kwe-magnesium ngokuhamba kwexesha.
Amanqanaba aphantsi e-magnesium anokwenza umntu afumaneke ngakumbi kwimiphumo yoxinzelelo, ngaloo ndlela ukwandisa ukukhululwa kwehomoni zoxinzelelo ezifana ne-adrenaline kunye ne-cortisol, enokuba yingozi ukuba amanqanaba e-magnesium ahlala ephakanyisiwe.
Oku kudala umjikelo okhohlakeleyo. Ekubeni amanqanaba aphantsi e-magnesium angenza imiphumo yoxinzelelo ibe nzima ngakumbi, oku kunciphisa ngakumbi amanqanaba e-magnesium, okwenza abantu bachaphazeleke ngakumbi kwimiphumo yoxinzelelo, njalo njalo.
Ngakolunye uhlangothi, ukugcina amanqanaba aneleyo e-magnesium kunokunceda ukukhusela uxinzelelo kunye nezinye iimeko.
I-Magnesium yi-cofactor ebalulekileyo kwi-synthesis ye-serotonin, i-neurotransmitter ehambelana ngokusondeleyo neemvakalelo ezintle kunye nomoya wokuzola. Uninzi lwee-antidepressants kunye ne-anxiolytics zisebenza, ubuncinci ngokuyinxenye, ngokumodareyitha i-serotonin neurotransmission.
I-Magnesium iphinda ithintele ukukhululwa kwe-adrenal stress hormone cortisol.
I-Magnesium yiminerali ebalulekileyo edlala indima ebalulekileyo ngaphezu kwe-300 ye-biochemical reactions emzimbeni, kubandakanywa nokusebenza kwemisipha kunye nemithambo-luvo, ukuveliswa kwamandla, kunye nokulawulwa kweehomoni zoxinzelelo. I-Magnesium Acetyl Taurate, kwelinye icala, iphuma kwi-amino acid taurine kwaye yaziwa ngeziphumo zayo zokuthoba kunye ne-anxiolytic.
Xa ezi zimbini zidibene kunye, zenza i-synergy enamandla enceda ukulwa noxinzelelo kunye nemiphumo emibi emzimbeni. I-Magnesium Acetyl Taurate isebenza ngokukhuthaza ukuphumla kunye nokunciphisa ukuveliswa kweehomoni zoxinzelelo ezifana ne-cortisol. Oku kukhokelela kwingqondo epholileyo kunye nokwandisa ukomelela kwiingcinezelo.
Abantu abanengxaki yeempawu ezinxulumene noxinzelelo, ukudakumba, okanye ukuxhalaba bahlala banamanqanaba asezantsi e-magnesium egazini labo. Kuphononongo olulandelelweyo lophononongo lweklinikhi, malunga ne-44% yabathathi-nxaxheba abahlolwe uxinzelelo bafunyenwe benqongophele i-magnesium.
Uphando lwangaphambili lufumene ukuba uhlobo oluthile lwe-magnesium ebizwa ngokuba yi-Magnesium Acetyl Taurate yonyusa amanqanaba e-magnesium kwizicubu zobuchopho ngempumelelo kunezinye iindlela ezivavanyiweyo ze-magnesium. I-Magnesium Acetyl Taurate isanda kuvavanywa kwimijikelezo emithathu yokuya esikhathini kwabasetyhini abane-syndrome ye-premenstrual ababengafumani ngokwaneleyo i-magnesium ekudleni. Abaphandi bafumanise ukuba abasetyhini abongeza iMagnesium Acetyl Taurate kabini imihla ngemihla bafumana uphuculo kumanqaku eempawu zoxinzelelo, kubandakanya uvalo, ukuxhalaba, ukucaphuka, intloko ebuhlungu, ukudinwa kunye nokudakumba.
I-magnesium ekhethekileyo ejoliswe kwingqondo
Iingcali zenzululwazi ziye zafumanisa uhlobo olukhethekileyo lwe-magnesium olunokusetyenziswa kwayo kunokunyusa ngokukhawuleza amanqanaba e-magnesium kwingqondo. I-Magnesium Acetyl Taurate luhlobo lwe-magnesium edityaniswe ne-amino acid taurine. Le ndibaniselwano yenza kube lula kwi-magnesium ukuwela umqobo wegazi-ingqondo. Uphononongo lufumanise ukuba olu hlobo lwe-magnesium lufunxwa lula yingqondo kunezinye iindlela ezivavanyiweyo ze-magnesium. Kwisifundo esinye, iigundane zanikwa i-Magnesium Acetyl Taurate okanye ezinye iindlela ezimbini eziqhelekileyo ze-magnesium, i-magnesium sulfate kunye ne-magnesium oxide.
Kwiqela eliphathwe nge-Magnesium Acetyl Taurate, izicubu zobuchopho kunye namanqanaba egazi e-magnesium anyuke kakhulu emva kweeyure ze-8. Olunye uphononongo lwangaphambili luthelekisa i-Magnesium Acetyl Taurate kunye nezinye iindlela ezine eziqhelekileyo ze-magnesium: i-magnesium threonate, i-magnesium oxide, i-magnesium citrate, kunye ne-magnesium malate. Ngokufanayo, amanqanaba e-magnesium yengqondo kwiqela eliphathwa nge-Magnesium Acetyl Taurate ayephezulu kakhulu kunalawo akwiqela lolawulo okanye naluphi na uhlobo lwe-magnesium oluvavanyiweyo. Uphononongo lukwafumanise ukuba iMagnesium Acetyl Taurate yayinxulunyaniswa nokuncitshiswa kwabaphawuli bexhala kwiintonga. Olu hlobo lwe-magnesium luye lwabonisa isithembiso kwizifundo zokuqala ebantwini.
Ukuphelisa uxinzelelo kunye nexhala
Uxinzelelo olungapheliyo lunxulunyaniswa nesifo sentliziyo, ukutyeba, ukuxhalaba, ukudakumba kunye nokunye. Ikhonkco eliqinileyo phakathi koxinzelelo kunye ne-magnesium emzimbeni inomdla kubaphandi. Amanqanaba aphantsi e-magnesium anokunyusa uvakalelo kuxinzelelo kunye nemiphumo emibi yempilo. Olunye uhlobo oluthile lwe-magnesium, i-Magnesium Acetyl Taurate, ifunyenwe ingcono kunezinye iifom ekunyuseni amanqanaba e-magnesium yengqondo.
Kwisifundo esinye somntu, ukuthatha i-385 mg yeIMagnesium Acetyl Tauratekabini yonke imihla kuncitshiswe iimpawu ze-PMS ezifana noxinzelelo, kuquka ukuxhalaba, ukucaphuka, intloko ebuhlungu, ukudinwa nokudandatheka. Ukuxinezeleka okungapheliyo kunokuba yingozi kakhulu, kwandisa ingozi yesifo senhliziyo, ukutyeba, kunye nezinye izifo. Ikhonkco eliqinileyo phakathi koxinzelelo kunye namanqanaba e-magnesium emzimbeni abaphandi banomdla. Ifomu ekhethekileyo ye-magnesium ebizwa ngokuba yi-Magnesium Acetyl Taurate iphucula i-bioavailability ye-magnesium kwaye yafunyanwa isebenza ngakumbi ekwandiseni amanqanaba engqondo yale minerali iyimfuneko kunezinye iintlobo ze-magnesium evavanyiweyo.
Ukubaluleka kweMagnesium
I-Magnesium yiminerali ebalulekileyo ebalulekileyo kumzimba womntu. Ibandakanyeka kwiinkqubo ezininzi ze-metabolic kunye ne-biochemical kwaye isebenza njenge-cofactor ("i-axiliary molecule") kwi-reactions ye-enzymatic engaphezu kwama-300. I-magnesium ephantsi idibaniswe neengxaki zempilo ezininzi, kubandakanywa nesifo senhliziyo, isifo sikashukela, i-osteoporosis, ukudakumba kunye nokuxhalaba. Amanqanaba asezantsi e-magnesium axhaphake kakhulu kunokuba abantu abaninzi beqonda. Kuqikelelwa ukuba i-64% yamadoda kunye ne-67% yabasetyhini base-United States abayityi i-magnesium eyaneleyo kwizidlo zabo. Ngaphezulu kwe-80% yabantu abangaphezu kweminyaka engama-71 abafumani i-magnesium eyaneleyo ekudleni kwabo.
Ukwenza izinto zibe mbi ngakumbi, i-sodium eninzi, utywala obuninzi kunye ne-caffeine, kunye namayeza athile (kuquka i-proton pump inhibitors ye-acid reflux) anokunciphisa ngakumbi amanqanaba e-magnesium emzimbeni.
Ungazikhetha njani izongezo zeMagnesium
Ukukhetha kunye nokuthatha isongezelelo se-magnesium kufuneka kusekwe kwisixa se-magnesium osele usitya ngokutya kwakho kunye nezizathu zokuba kutheni unokufuna isongezelelo. Ubungakanani bemali ekufuneka uyithathe nayo ixhomekeke kwiminyaka yakho kunye nesini. I-Magnesium yinxalenye ebalulekileyo ye-multivitamin kubasetyhini abangaphezu kweminyaka engama-50 kuba ixhasa impilo yamathambo.
AmaZiko ezeMpilo eSizwe athi abantu abaninzi eUnited States abayifumani i-magnesium eyaneleyo ekutyeni kwabo, ngakumbi amadoda angaphezu kweminyaka engama-70 kunye nabakwishumi elivisayo. Ukusebenzisa izongezelelo kunokukunceda ukuba uhlangabezane nokutya okucetyiswayo kwemihla ngemihla, ngakumbi ukuba awukwazi ukutshintsha ukutya kwakho. I-Magnesium inokunceda kwiimeko ezithile, ezifana nokuqhina, isitshisa, okanye ukugabha. Maninzi amalungiselelo ezi njongo, kwaye unokuxoxa ukuba yeyiphi eyona ikulungeleyo kunye nosokhemesti wakho okanye ugqirha wakho.
Abantu abaninzi bakholelwa ukuba izongezo ze-magnesium zinceda ukuthomalalisa uxinzelelo kunye noxinzelelo kwaye zinceda ukuthomalalisa inkqubo ye-nervous. Thetha nogqirha wakho ukufumanisa ukuba ukuthatha i-magnesium ngezi zizathu kunokuba luncedo kuwe.
I-Suzhou Myland Pharm & Nutrition Inc. ngumvelisi obhalisiwe we-FDA obonelela ngomgangatho ophezulu kunye nococeko oluphezulu lweMagnesium Acetyl Taurate powder.
ESuzhou Myland Pharm sizimisele ukubonelela ngezona mveliso zikumgangatho ophezulu ngamaxabiso angcono. I-powder yethu ye-Magnesium Acetyl Taurate ivavanywa ngokungqongqo ukucoceka kunye namandla, ukuqinisekisa ukuba ufumana isongezelelo esiphakamileyo esinokuthembela kuso. Nokuba ufuna ukuxhasa impilo yeselula, ukomeleza amajoni akho omzimba okanye ukuphucula impilo yonke, iMagnesium Acetyl Taurate powder yethu lolona khetho lugqibeleleyo.
Ineminyaka engama-30 yamava kwaye iqhutywa bubuchwepheshe obuphezulu kunye nezicwangciso ze-R&D eziphuculwe kakhulu, iSuzhou Myland Pharm iphuhlise uluhlu lweemveliso ezikhuphisanayo kwaye ibe sisongezelelo sesayensi yobomi, ukudibanisa isiko kunye nenkampani yeenkonzo zokuvelisa.
Ukongeza, iSuzhou Myland Pharm ikwangumvelisi obhalisiweyo we-FDA. Izixhobo ze-R&D zenkampani, izixhobo zemveliso, kunye nezixhobo zohlalutyo zezanamhlanje kwaye zinemisebenzi emininzi, kwaye zinokuvelisa iikhemikhali ukusuka kwimilligrams ukuya kwiitoni kwisikali, kwaye zithobela imigangatho ye-ISO 9001 kunye neenkcukacha zemveliso ye-GMP.
Ukuziphendulela: Eli nqaku lelolwazi ngokubanzi kuphela kwaye akufanele lithathwe njengeliphi na icebiso lonyango. Olunye ulwazi lweposti yebhlog luvela kwi-Intanethi kwaye alunamsebenzi. Le webhusayithi inoxanduva kuphela lokuhlela, ukufomatha kunye nokuhlela amanqaku. Injongo yokudlulisa ulwazi olongezelelekileyo ayithethi ukuba uyavumelana neembono zayo okanye uqinisekise ubunyani bomxholo wayo. Soloko udibana nengcali yezempilo ngaphambi kokuba usebenzise naziphi na izongezo okanye wenze utshintsho kwirejimeni yokhathalelo lwempilo.
Ixesha lokuposa: Sep-17-2024