-
I-Urolithin A: I-Anti-Aging Supplement ekufuneka uyazi malunga nayo
I-Urolithin A yi-metabolite yendalo eveliswa xa umzimba ugaya iikhompawundi ezithile kwiziqhamo ezifana neerharnati, i-strawberries, kunye ne-raspberries. Le metabolite ibonakaliswe ukuba inoluhlu lweenzuzo zempilo kwaye ikwayinto ethembisayo yokuchasana nokuguga ene...Funda ngokugqithisileyo -
I-Ketone Ester yokuSebenza kwe-Athletic: Yintoni ekufuneka uyazi
Okokuqala, masiqale siqonde ukuba yintoni i-ketone esters. I-Ketone esters yi-compounds ephuma kwimizimba ye-ketone, eveliswa sisibindi ngexesha lokuzila ukutya okanye i-carbohydrate ephantsi. Ezi khompawundi zinokusetyenziswa njengenye indawo yamafutha emzimbeni, es...Funda ngokugqithisileyo -
I-Top Ketone Ester Supplements for Optimal Health
Kwiminyaka yakutshanje, izongezo ze-ketone ester ziye zafumana ukuthandwa ngenxa yeenzuzo zabo zempilo. Ezi zongezelelo ziifom zokwenziwa kwee-ketones, eziveliswa sisibindi kwi-fatty acids ngexesha lokuzila ukutya okanye ukutya okuphantsi kwe-carbohydrate. Ketone ester su...Funda ngokugqithisileyo -
Indlela yokuFaka i-Ketone Ester kwiNdlela yakho yemihla ngemihla yeziphumo eziphezulu
Ngaba ujonge ukuthatha impilo yakho kunye nokusebenza kwakho kwinqanaba elilandelayo? I-Ketone esters ingaba yimpendulo obuyifuna. Esi songezo sinamandla sibonakaliswe ukuphucula ukusebenza kwezemidlalo, ukwandisa amanqanaba amandla, kunye nokuphucula umsebenzi wokuqonda. Ketone esters...Funda ngokugqithisileyo -
Indima yeNiacin ekunciphiseni amaNqanaba eCholesterol: Yintoni ekufuneka uyazi
Kubantu abaninzi, ukulawula amanqanaba aphezulu e-cholesterol yinkxalabo enkulu. I-cholesterol ephezulu yonyusa umngcipheko wesifo senhliziyo, isifo sohlangothi, kunye nezinye iingxaki zempilo ezinzulu. Ngelixa indlela yokuphila etshintshayo njengokutya kunye nokuzilolonga kunokunceda ukunciphisa i-cholesterol, ngamanye amaxesha int eyongezelelweyo ...Funda ngokugqithisileyo -
Ikhonkco phakathi kweSondlo kunye neZongezo kuLawulo lwe-PCOS
I-Polycystic ovary syndrome (PCOS) sisifo esixhaphakileyo sehomoni esichaphazela abafazi abakwiminyaka yokuzala. Ibonakala ngokungaqhelekanga kokuya esikhathini, amanqanaba aphezulu e-androgen, kunye nama-ovarian cysts. Ukongeza kwezi zimpawu, i-PCOS inokubangela ukuzuza ubunzima. Isondlo kunye nokutya...Funda ngokugqithisileyo -
I-Alpha-Ketoglutarate-Magnesium: Ukutyhila amandla ayo kwiMpilo kunye neMpilo
I-Alpha-ketoglutarate-magnesium, eyaziwa ngokuba yi-AKG-Mg, i-compound enamandla, kwaye le nhlanganisela ekhethekileyo ye-Alpha-Ketoglutarate kunye ne-Magnesium ibonakaliswe ukuba inoluhlu olubanzi lweenzuzo ezinokuthi zifumaneke kwimpilo yonke kunye nokuphila kakuhle. I-Alpha-ketoglutarate yinto ebalulekileyo...Funda ngokugqithisileyo -
I-Ubiquinol: ISondlo esiBalulekileyo saMandla, ukuguga, kunye nokuPhila
Njengoko sikhula, ukugcina amanqanaba afanelekileyo e-ubiquinol kuya kubaluleke kakhulu kubomi kunye nempilo yonke. Ngelishwa, amandla omzimba okuvelisa i-ubiquinol ngokwemvelo ayancipha ngenxa yobudala, ngoko ke imali eyaneleyo kufuneka ifunyenwe ngokutya okanye izongezo. Ukutya...Funda ngokugqithisileyo
