I-Calcium L-threonate yongezelela ethembisayo kwinkalo yempilo yamathambo kunye ne-calcium supplementation. Njengoko ingqalelo yabantu kwimpilo iqhubeka isanda, abantu abaninzi ngoku babonisa umdla omkhulu kwiCalcium L-threonate. Ke kwabo bafuna ukuba Yintoni kanye ekufuneka uyazi ukuze uthenge iCalcium L-threonate!
I-calcium yiminerali ebalulekileyo edlala indima ebalulekileyo kwimisebenzi eyahlukeneyo yomzimba. Igcina imisebenzi eqhelekileyo ye-physiological ye-nerve, ukujikeleza kwegazi, izicubu zethambo, izicubu zomzimba kunye nezinye iinkqubo. Ukunqongophala kweCalcium emzimbeni womntu akubangeli nje umonakalo omkhulu kwinkqubo yamathambo, kodwa kunokubangela izifo kwiinkqubo ezahlukeneyo kuwo wonke umzimba. Umzimba awukwazi ukuvelisa i-calcium ngokwawo, ngoko ke kufuneka ifunyenwe ngokutya okanye izongezo.
I-L-threonate yi-metabolite ye-vitamin C (i-ascorbic acid). Yikhompawundi eyenzeka ngokwemvelo efunyaniswe ukomeleza i-bioavailability ye-calcium. Ngamanye amagama, i-L-threonate inceda umzimba ukuba ufunxe kwaye usebenzise i-calcium ngokufanelekileyo. Le propati ikhethekileyo yenza ukuba ibe liqabane elifanelekileyo lezongezelelo ze-calcium.
I-calcium L-threonatei-compound ye-calcium edibeneyo ne-L-threonate. Le ndibaniselwano yenzelwe ukuphucula ukufunxwa kunye nokusetyenziswa kwe-calcium emzimbeni. Ngokungafaniyo nezinye izongezelelo ze-calcium ezifana ne-calcium carbonate okanye i-calcium citrate, i-calcium L-threonate icingelwa ukuba ifakwe ngokulula ngumzimba, okukhokelela kwiziphumo ezingcono kwimpilo yethambo kunye nempilo yonke. Ukongezelela, i-calcium L-threonate yinto ebalulekileyo kwi-metabolism ye-vitamin C emzimbeni kwaye inokukhuthaza ukuxutywa kwe-vitamin C. Iimvavanyo zibonise ukuba i-calcium L-threonate inokunyusa i-bone calcium volume, i-bone density kunye namandla amathambo, kwaye inokuguqula ibhalansi ye-calcium engalunganga yezilwanyana. Uninzi lwe-calcium L-threonate inokufunxwa ngokusebenzisa i-passive diffusion kwi-intestinal mucosa, okuyinkqubo yokufunxa unsaturated.
Isixa sokufunxa i-calcium esenziwayo silingana ngokuthe ngqo nokutya. Okukhona uthatha ngakumbi, kokukhona ufunxa ngakumbi. Ikhalsiyam engena kwiplasma ngokusasazwa okungephiyo kweemolekyuli ikhona ngendlela yeemolekyuli ezincinci, ezinyusa ukugcwala kwekhalsiyam yegazi kunye nokwandisa ubungakanani bekhalsiyam ngendlela yeemolekyuli ezincinci kwikhalsiyam iyonke. Oko kukuthi, ixesha le-metabolism ye-calcium engena kwi-plasma lide kakhulu, kwaye igazi Iityuwa ze-calcium ze-molecular zinamandla alinganayo okwahlula i-calcium ions, engagcini nje ukwandisa ixesha le-metabolism, kodwa ivumela ixesha elaneleyo lokuba i-calcium yegazi idibene nethambo. calcium, njl., ngoko ke ine-bioavailability ephezulu kunye nesiphumo esihle sokuxhaswa kwe-calcium.
I-calcium L-threonate isongezelelo esitsha se-calcium esivela kwi-L-threonate, i-metabolite ye-vitamin C. Iyaziwa ngokuba yi-bioavailability ephezulu, oku kuthetha ukuba ifakwe ngokulula kwaye isetyenziswe ngumzimba. Olu hlobo lwe-calcium lusebenza ngokukodwa ekukhuthazeni impilo yamathambo kwaye lubonakaliswe ukunyusa i-calcium ukufunxa emathunjini kunye nokwandisa ukugcinwa kwe-calcium emathanjeni.
Calcium carbonate
I-calcium carbonate yenye yeendlela eziqhelekileyo ezisetyenziswayo ze-calcium supplements. Ithathwe kwimithombo yendalo efana ne-limestone, i-marble kunye namaqokobhe e-oyster. I-Calcium carbonate iqulethe umlinganiselo ophezulu we-elemental calcium (malunga ne-40%), okwenza kube yinto ebiza imali eninzi kwabo bafuna ukwandisa i-calcium yabo.
Calcium citrate
I-calcium citrate yenye i-calcium supplement eyaziwayo. Ithatyathwe kwi-citric acid kwaye iqulethe malunga ne-21% ye-elemental calcium. Ngokungafani ne-calcium carbonate, i-calcium citrate ayifuni i-asidi yesisu ukuze ifakwe, iyenze ibe yinto efanelekileyo kubantu abane-asidi ephantsi yesisu okanye abathatha amayeza okunciphisa i-asidi.
I-calcium gluconate
Icalcium gluconate luhlobo lwe calcium ephuma kwi gluconic acid. Iqulethe inxalenye ephantsi ye-calcium elemental (malunga ne-9%) xa kuthelekiswa ne-calcium carbonate kunye ne-calcium citrate. I-calcium gluconate isetyenziswa ngokuqhelekileyo kwiisethingi zonyango ukunyanga iimeko ezifana nokunqongophala kwe-calcium kunye ne-hypocalcemia.
I-Calcium L-Threonate xa ithelekiswa nezinye iiFom zeCalcium
Ukongezwa kwecalcium kumzimba womntu akuxhomekeke ekubeni utya kangakanani na, kodwa kuxhomekeke ekubeni icalcium eyongezelelweyo ifunxwa lula ngumzimba.
Uninzi lwezongezelelo ze-calcium ezithengiswa kwimarike yi-ionized calcium. Olu hlobo lwekhalsiyam kufuneka ludityaniswe kwi-ion ye-calcium enyibilikayo nge-asidi ye-gastric, kwaye emva koko ithuthelwe emathunjini ukuze idityaniswe ne-"calcium-binding protein" phambi kokuba ifunxwe.
Nangona kunjalo, umthamo wokukhuselwa kwe-asidi yesisu somntu ulinganiselwe, kwaye ixesha lokuhlala kwe-calcium kwi-gastrointestinal tract nayo iyancipha, ngoko ke i-calcium engaphezulu iya kuthi ekugqibeleni ikhutshwe emzimbeni, okukhokelela kumlinganiselo ophantsi wokufunxa i-calcium. Esi sesona sizathu sokuba abantu abaninzi basenayo i-calcium nangona bethatha izongezo ze-calcium. .
Eyahlukileyo kweminye imithombo ye-calcium, i-calcium L-threonate ixutywa ngokuthe ngqo kwi-gastrointestinal tract ngendlela ye-molecular calcium emzimbeni. Ayinakwandisa umthwalo kwi-gastrointestinal tract kwaye ayinayo ityhefu okanye imiphumo emibi kwindlela yesisu. Luhlobo lwe-calcium olulula ukuhlangabezana neemfuno zomzimba womntu. Umgangatho ophezulu we-calcium ukongeza kwiimfuno eziqhelekileyo ze-calcium.
1. Ukufumaneka kwezinto eziphilayo
Enye yezona zinto ziluncedo kakhulu ze-calcium L-threonate kukufumaneka kwayo okuphezulu kwe-bioavailability. Uphando lubonisa ukuba i-calcium L-threonate ifunxwa ngokulula kwaye isetyenziswe ngumzimba kunezinye iintlobo ze-calcium. Oku kunyuka kwe-bioavailability kuthetha ukuba iidosi ezincinci ze-calcium L-threonate zinokufikelela iziphumo ezifanayo okanye ezingcono kuneedosi ezinkulu zezinye iifom ze-calcium.
2. Impilo yamathambo
I-Calcium L-threonate iboniswe ukuba isebenze ngokukodwa ekukhuthazeni impilo yamathambo. Uphononongo lubonisa ukuba ayigcini nje ukwandisa ukufunxwa kwe-calcium emathunjini, kodwa inyusa ukugcinwa kwe-calcium emathanjeni. Esi senzo simbini senza ukuba i-calcium L-threonate ibe yindlela ethembisayo kubantu abafuna ukwandisa ukuxinana kwamathambo kunye nokunciphisa umngcipheko we-osteoporosis.
3. Ukunyamezela kwamathumbu
Ngokungafani ne-calcium carbonate, enokubangela ukuphazamiseka kwesisu, i-calcium L-threonate ngokuqhelekileyo inyamezeleke kwaye ayinakwenzeka ukuba ibangele iingxaki ezifana nokuqunjelwa, igesi, kunye nokuqunjelwa. Oku kuyenza ibe yinto ekhululekileyo yokusetyenziswa kwexesha elide.
4. Umthamo kunye nokuLula
Ngenxa ye-bioavailability ephezulu, i-calcium L-threonate idinga iidosi eziphantsi ukufezekisa umphumo oyifunayo. Oku kunokuba lula ngakumbi kubantu abakhetha ukuthatha iipilisi ezincinci okanye abanobunzima bokuginya iipilisi ezinkulu.
5. Iindleko
Ngelixa i-calcium L-threonate inokubiza kakhulu kune-calcium carbonate kunye ne-calcium citrate, i-bioavailability yayo ephezulu kunye nokusebenza kakuhle kunokuthethelela iindleko zabantu abafuna ukongezelela kwe-calcium.
1. Ukuphucula impilo yamathambo
Enye yeenzuzo ezaziwayo-kakuhle ze-calcium yindima yayo ekugcineni amathambo omelele kwaye esempilweni. I-calcium L-threonate powder isebenza ngokukodwa kulo mbandela ngenxa yezinga eliphezulu lokufunxa. Izongezelelo ze-calcium eziqhelekileyo, ezifana ne-calcium carbonate okanye i-calcium citrate, ngokubanzi zine-bioavailability ephantsi, oku kuthetha ukuba inxalenye enkulu ye-calcium ayifuntshwa ngumzimba. Xa kuthelekiswa, i-calcium L-threonate ifunxeka ngokulula, iqinisekisa ukuba i-calcium eninzi ifikelela emathanjeni akho.
Oku kufunxa okuphuculweyo kuluncedo ngakumbi kubantu abasengozini ye-osteoporosis okanye ezinye izifo ezinxulumene namathambo. Ngokunyusa ukuxinwa kwamathambo kunye namandla, i-Calcium L-Threonate Powder inokunceda ukunciphisa umngcipheko wokuphuka kunye nokuxhasa impilo yonke yamathambo.
2. Ukuphucula umsebenzi odibeneyo
Ukongeza kwiinzuzo zayo zempilo yethambo, i-Calcium L-Threonate Powder iboniswe ukuxhasa umsebenzi odibeneyo. Oku kubaluleke ngakumbi kubantu abane-arthritis okanye eminye imiba enxulumene nokudibanisa. Isongezo sisebenza ngokunyusa ukuveliswa kwe-collagen, inxalenye ephambili ye-cartilage. ICartilage isebenza njengomqamelo phakathi kwamathambo, yenza intshukumo igudileyo kwaye ingabi nantlungu.
Ngokuphucula imveliso ye-collagen, i-Calcium L-Threonate Powder inokunceda ukugcina i-cartilage enempilo kunye nokunciphisa intlungu kunye nokuqina. Oku kunokukhokelela ekuphuculeni ukuhamba kunye nomgangatho wobomi obungcono kubantu abanesifo esihlangeneyo.
3. Ukuphucula ukusebenza kwezihlunu
I-calcium ibalulekile ekucuthekeni kwemisipha kunye nokuphumla. Xa i-nerve ivuselela isihlunu, i-calcium ion ikhutshwa ngaphakathi kweeseli zemisipha, ibangela uthotho lweziganeko ezibangela ukuba umsipha ufinyeze. Emva kokuqhawula, i-calcium iphinda ifakwe kwisitoreji, ivumela imisipha ukuba ikhululeke.
I-Calcium L-Threonate Powder inokunceda ukuqinisekisa ukuba izihlunu zakho zifumana i-calcium eyaneleyo ukuze usebenze ngcono izihlunu. Oku kunenzuzo ngakumbi kubadlali okanye abantu abathatha inxaxheba rhoqo kwimisebenzi yomzimba. Ngokuxhasa impilo ye-muscle, i-calcium L-threonate inokunceda ukuphucula ukusebenza, ukunciphisa umngcipheko we-cramps kunye ne-spasms, kunye noncedo lokubuyisela emva kokuzivocavoca.
4. Ukuxhasa impilo ye-cardiovascular
I-calcium idlala indima ebalulekileyo ekugcineni impilo yentliziyo. Ibandakanyeka ekulawuleni ukuchithwa kwe-myocardial kunye nokugcina umsebenzi ofanelekileyo we-vascular. Amanqanaba aneleyo e-calcium ayimfuneko ekugcineni isingqi sentliziyo esisempilweni kunye nokuthintela iimeko ezinjengoxinzelelo lwegazi oluphezulu.
I-Calcium L-Threonate Powder inokufunxa okugqwesileyo kwaye inceda ukuqinisekisa ukuba inkqubo yakho ye-cardiovascular system ifumana i-calcium eyidingayo ukuze isebenze ngokufanelekileyo. Oku kunokuphucula impilo yentliziyo, ukunciphisa umngcipheko wesifo senhliziyo, kunye nokuphucula impilo yonke.
Imiba ephambili emayiqwalaselwe
Zininzi izinto eziza kudlala xa ukhetha i-calcium L-threonate powder. Nazi izinto ezibalulekileyo ekufuneka uzikhumbule:
1. Ubunyulu kunye noMgangatho
Ukucoceka kunye nomgangatho wezongezo zakho zibalulekile. Khangela iimveliso ezingenazingcoliso, izihluzi, kunye nezongezo ezenziweyo. I-powder ephezulu ye-calcium L-threonate kufuneka iveliswe kwiziko le-Good Manufacturing Practices (GMP) kwaye ihlolwe ngokungqongqo kumntu wesithathu ukuqinisekisa ukucoceka kunye namandla.
2. Ukufumaneka kwezinto eziphilayo
Esinye sezizathu eziphambili zokukhetha i-calcium L-threonate ngaphezu kwezinye izongezo ze-calcium kukufumaneka kwayo okuphezulu kwe-bioavailability. Qinisekisa ukuba imveliso oyikhethayo igxininisa olu phawu. Abanye abavelisi banokubonelela ngezifundo zeklinikhi okanye idatha yophando ukuxhasa amabango abo, nto leyo enokuba luphawu oluhle lokusebenza kwemveliso.
3. Umthamo kunye nobungakanani bokukhonza
Jonga ileyibhile yemveliso yedosi kunye neengcebiso zokukhonza. Idosi efanelekileyo inokwahluka ngokusekelwe kwiimfuno zomntu ngamnye, ubudala kunye nempilo. Ukubonisana nengcali yezempilo kuyacetyiswa ukuba umisele idosi efanelekileyo kwiimfuno zakho ezithile.
4. Ezinye izithako
Ezinye i-calcium L-threonate powders zinokuqulatha ezinye izithako ezifana ne-vitamin D, i-magnesium, okanye ezinye iiminerali ezixhasa ukufunxwa kwe-calcium kunye nempilo yamathambo. Nangona ezi zinokuba luncedo, kubalulekile ukuqinisekisa ukuba izithako ezongeziweyo azibangeli nakuphi na ukusabela okubi okanye ukuphazamisa amanye amayeza onokuthi uwathathe.
5. Isidima sophawu
Isidima sophawu ngomnye umba ophambili. Iibrendi ezihloniphekileyo ezinembali yokuvelisa izongezo ezikumgangatho ophezulu ngokubanzi zithembeke ngakumbi. Jonga uphononongo lwabathengi, ubungqina, kunye neereyithingi ukujonga ukuthembeka kwebrendi yakho kunye nokusebenza kweemveliso zayo.
6. Ixabiso kunye nexabiso
Ngelixa ixabiso lingafanele libe kuphela kwesigqibo, ixabiso olifumanayo ngemali oyisebenzisileyo kufuneka liqwalaselwe. Thelekisa amaxabiso kuzo zonke iibrendi kwaye uvavanye ixabiso ngokuphakelwa. Ngamanye amaxesha, imveliso enexabiso eliphezulu inokunika umgangatho ongcono kunye neziphumo kwaye ibe lutyalo-mali olunexabiso ekuhambeni kwexesha.
Umbuzo: Yintoni iCalcium L-threonate?
A: I-Calcium L-threonate yityuwa ye-calcium ephuma kwi-L-threonic acid, i-metabolite ye-Vitamin C. Iyaziwa ngokuba yi-bioavailability ephezulu, oku kuthetha ukuba ithathwa lula ngumzimba, okwenza ibe yongezelelo olusebenzayo lokuphucula ukuxinana kwamathambo kunye impilo yamathambo jikelele.
Umbuzo:2. Ziziphi iingenelo zeCalcium L-threonate powder?
A: Inzuzo ephambili yeCalcium L-threonate powder yikhono layo lokuphucula impilo yethambo. Inceda ekwenziweni nasekugcinweni kwamathambo awomeleleyo kwaye inokunciphisa umngcipheko we-osteoporosis. Ukongeza, ixhasa impilo edibeneyo kwaye inokuphucula umsebenzi wokuqonda.
Umbuzo: Ndikhetha njani umgubo ophezulu weCalcium L-threonate?**
A: Xa uthengela i-Calcium L-threonate powder, khangela iimveliso ezivavanywa ngumntu wesithathu ukucoceka kunye namandla. Jonga iziqinisekiso ezifana ne-GMP (IiNdlela eziLungileyo zokuVelisa) kwaye ufunde uphononongo lwabathengi ukuqinisekisa umgangatho kunye nokusebenza kakuhle kwemveliso.
Umbuzo: Yintoni iNicotinamide Riboside Chloride Powder?
A:I-Nicotinamide riboside chloride (NRC) luhlobo lwevithamin B3 ethe yafumana ukuthandwa ngenxa yeenzuzo zayo zempilo ezinokubakho, ngakumbi ekuxhaseni ukuveliswa kwamandla eselula kunye nemetabolism. I-NRC ihlala ithengiswa ngefom yepowder, okwenza kube lula kwabo bakhetha ukwenza ngokwezifiso umthamo wabo.
Q; Ziziphi iiNzuzo zeNicotinamide Riboside Chloride Powder?
A: I-NRC ifundelwe amandla ayo okuxhasa ukuguga okunempilo, ukuphucula umsebenzi we-mitochondrial, kunye nokuphucula ukunyamezela kunye nokusebenza. Kukwakholelwa ukuba ikhuthaza impilo ye-cardiovascular and cognitive function. Abasebenzisi abaninzi babika amanqanaba okwandisa amandla kunye nokuphila kakuhle emva kokubandakanya i-NRC kwimihla ngemihla.
Q; Ndingayikhetha njani iPowder yeChloride ekumgangatho oPhezulu weNicotinamide Riboside?
A: Xa uthengela i-NRC powder, kubalulekile ukubeka phambili umgangatho kunye nokucoceka. Khangela umthengisi ohloniphekileyo onikezela ngovavanyo lomntu wesithathu ukuqinisekisa ukuba imveliso ikhululekile kwizinto ezingcolileyo kwaye ihlangabezana nemigangatho yamandla. Ukongeza, qwalasela izinto ezinjengokukhangela, iinkqubo zokuvelisa, kunye nophononongo lwabathengi ukujonga umgangatho wemveliso.
Q: Ndingayithenga phi iNicotinamide Riboside Chloride Powder?
A: I-powder ye-NRC ifumaneka ngokulula kubathengisi abahlukeneyo be-intanethi, iivenkile zokutya okunempilo, kunye neevenkile zokuncedisa ezizodwa. Xa uthenga i-NRC, beka phambili ababoneleli abathembekileyo abanikezela ngolwazi olungafihliyo malunga neemveliso zabo, kubandakanya ukukhangela, uvavanyo kunye nenkxaso yabathengi.
Ukuziphendulela: Eli nqaku lelolwazi ngokubanzi kuphela kwaye akufanele lithathwe njengeliphi na icebiso lonyango. Olunye ulwazi lweposti yebhlog luvela kwi-Intanethi kwaye alunamsebenzi. Le webhusayithi inoxanduva kuphela lokuhlela, ukufomatha kunye nokuhlela amanqaku. Injongo yokudlulisa ulwazi olongezelelekileyo ayithethi ukuba uyavumelana neembono zayo okanye uqinisekise ubunyani bomxholo wayo. Soloko udibana nengcali yezempilo ngaphambi kokuba usebenzise naziphi na izongezo okanye wenze utshintsho kwirejimeni yokhathalelo lwempilo.
Ixesha lokuposa: Sep-20-2024
