I-N-Methyl-DL-Aspartic Acid ibonisa isithembiso ekuphuculeni umsebenzi wokuqonda kunye nokukhusela impilo yengqondo. Isakhono sayo sokuphucula inkumbulo, ingqalelo, kunye ne-neuroplasticity, kunye neziphumo zayo ze-neuroprotective, ziyenza ibe yinto enomdla kwabo bafuna ukukhulisa amandla abo okuqonda. Njengoko uphando kwi-N-Methyl-DL-Aspartic Acid luqhubeka, lunokuthi luvule indlela yongenelelo olutsha lonyango ukulungisa ukuhla kwengqondo kunye nokuphucula ukusebenza kwengqondo jikelele.
I-N-methyl-DL-aspartic acid, i-synthetic compound efumana ukuthandwa kwi-neuroscience. Le khompawundi yeyodidi lwezinto ezibizwa ngokuba yi-N-Methyl-DL-Aspartic Acid receptor agonists. I-N-Methyl-DL-Aspartic Acid receptors zibandakanyeka kwiinkqubo ezahlukeneyo kwingqondo, njengokufunda, imemori, kunye ne-synaptic plasticity. I-N-Methyl-DL-Aspartic Acid iphuma kwi-aspartic acid, i-amino acid efumaneka ngokuqhelekileyo ekutyeni.
Ke, yintoni kanye kanye i-N-methyl-DL-aspartic acid? I-N-Methyl-DL-Aspartic Acid yindlela elungisiweyo ye-aspartic acid apho iqela elongezelelweyo le-methyl lifakwe kwi-molecule. Olu hlengahlengiso luphucula ukukwazi kwekhompawundi ukubopha kunye nokwenza i-N-Methyl-DL-Aspartic Acid receptors kwingqondo. Ngokusebenzisa la ma-receptors, i-N-Methyl-DL-Aspartic Acid inokuchaphazela unxibelelwano phakathi kwe-neurons, ekhokelela ekutshintsheni ekusebenzeni kwengqondo.
Ukongezelela, i-N-Methyl-DL-Aspartic Acid yinto eyaziwayo ye-NMDA-uhlobo lwe-glutamate receptor agonist. I-Synthetic N-Methyl-DL-Aspartic Acid ine-induction enamandla kakhulu ye-mammalian hypothalamic factor kunye ne-pituitary hormones.
●Enye yeenzuzo eziphambili ze-N-Methyl-DL-Aspartate yindima yayo kwimveliso ye testosterone. I-Testosterone yihomoni ebalulekileyo ekuphuhlisweni kwemisipha, amandla kunye nokunyamezela. Uphando lubonisa ukuba i-N-Methyl-DL-Aspartic Acid inokukhuthaza ukukhululwa kwehomoni ye-luteinizing (LH), eyandisa i-testosterone synthesis. Ukunyuka kwamanqanaba e-testosterone kunokuxhasa ukukhula kwemisipha, ukukhawulezisa ukubuyiswa kwemisipha, kunye nokuphucula i-libido.
●I-N-Methyl-DL-Aspartic Acid iphinda idibaniswe nokuphuculwa komsebenzi wokuqonda. Le khompawundi kucingelwa ukuba idlala indima ekumodareyithweni kwe-glutamate receptors kwingqondo. I-Glutamate yi-neurotransmitter ebalulekileyo kwimemori, ukufunda kunye nempilo yonke yengqondo. Ngokumodareyitha la ma-receptors, i-N-Methyl-DL-Aspartic Acid inokuphucula ukuqonda, ukugxila kunye nokucaca kwengcinga.
● I-N-methyl-DL-aspartic acid nayo inezinto ezinokuthi zichase ukudumba. Ukuvuvukala kuyimpendulo yendalo kumonakalo wezicubu, kodwa ukuvuvukala okungapheliyo kunokuthintela ukubuyiswa kwemisipha kwaye kubangele ubuhlungu bexesha elide. Ucwaningo luye lwabonisa ukuba i-N-Methyl-DL-Aspartic Acid inokunciphisa ukuvuvukala ngokuthintela i-cytokines e-pro-inflammatory, enokunceda ukulungiswa kwemisipha kunye nokunciphisa umonakalo owenziwe ngumzimba.
● Njenge-amino acid derivative, i-N-Methyl-DL-Aspartic Acid ibandakanyeka kwi-protein synthesis, eyimfuneko ekukhuleni kwemisipha kunye nokulungiswa. Ixhasa amandla omzimba wokwakha kunye nokugcina izicubu zezihlunu, iyenza ibe yimpahla exabisekileyo kubadlali abajonge ukukhulisa iinzuzo.
● I-synthetic i-N-Methyl-DL-Aspartic Acid inomsebenzi onamandla kakhulu kwi-induction of mammalian hypothalamic factor and pituitary hormones.
1. Spirulina
Nangona i-N-Methyl-DL-Aspartic Acid ayifumanekanga ngokuyintloko ekutyeni, eminye imithombo yendalo iqulethe ixabiso elincinci le-amino acid derivative. Omnye umthombo onjalo yi-spirulina, uhlobo lwe-algae eluhlaza okwesibhakabhaka ehlala isetyenziswa njengesongezelelo sokutya. I-Spirulina iqulethe ezininzi ezibalulekileyo ze-amino acids, kuquka i-N-Methyl-DL-Aspartic Acid, enegalelo kwixabiso layo lesondlo ngokubanzi. Ukongeza, i-spirulina ityebile kwi-antioxidants, iivithamini kunye neeminerali, iyenza ibe luncedo ekutyeni okunokulinganisela.
2. Iimbotyi zesoya
I-Soy isetyenziswa ngokubanzi kwiindlela ezahlukeneyo, ezifana ne-tofu, ubisi lwesoya, kunye ne-edamame. Zingumthombo obalaseleyo weprotheyini kwaye ziqulethe zonke ii-amino acids ezibalulekileyo, kuquka i-N-Methyl-DL-Aspartic Acid. Ukongeza iimveliso zesoya ekudleni kwakho kubonelela ngomthombo wendalo we-N-Methyl-DL-Aspartic Acid kunye nezinye izondlo ezibalulekileyo.
3. Ukutya kwaselwandle
Ukongeza kwi-spirulina kunye ne-soy, i-seafood ethile iqulethe i-N-Methyl-DL-Aspartic Acid. Iintlanzi ezinjenge-salmon, ityhuna, kunye nesardadi zizityebi kwi-N-Methyl-DL-Aspartic Acid ngenxa yomxholo we-amino acid. Ezi ntlanzi nazo zizityebi kwi-omega-3 fatty acids, ezilungele impilo yentliziyo kunye nokusebenza kwengqondo. Ukubandakanya ukutya kwaselwandle ekutyeni kwakho akuboneleli nje nge-N-Methyl-DL-Aspartic Acid, kodwa uluhlu lwezinye izondlo ezibalulekileyo ngokunjalo.
Ngelixa i-N-Methyl-DL-Aspartic Acid inokufumaneka kule mithombo yokutya, kubalulekile ukuqaphela ukuba ifunyenwe ngokwexabiso elincinci. Umthombo oyintloko we-NMDA emzimbeni ngokusebenzisa i-synthesis kunye ne-metabolism yee-amino acids ezahlukeneyo. Ke ngoko, ukuxhomekeka kuphela kwimithombo yokutya ukuhlangabezana neemfuno ze-N-Methyl-DL-Aspartic Acid zisenokungonelanga. Nangona kunjalo, ukudibanisa oku kutya kwisondlo esipheleleyo kunokufaka isandla kwimpilo yonke yengqondo kunye nokusebenza.
I-N-Methyl-DL-Aspartic Acid yikhompawundi efumene ingqalelo kwiminyaka yakutshanje ngenxa yeenzuzo zayo ezinokubakho ekusebenzeni nasekuphuculeni ukusebenza kwezemidlalo. Nangona kunjalo, ngayo nayiphi na into entsha, kukho iinkxalabo malunga nokhuseleko kunye neziphumo ebezingalindelekanga ezinokubakho. Kweli nqaku, sihlola ukuba i-N-methyl-DL-aspartic acid ikhuselekile ukuba isetyenziswe ngabantu.
Okokuqala, kubalulekile ukuqonda ukuba i-N-methyl-DL-aspartic acid iphuma kwi-aspartic acid, i-amino acid engabalulekanga eyenzeka ngokwemvelo emzimbeni. I-Aspartic acid idlala indima ebalulekileyo ekudibaneni kweeprotheni kunye nee-neurotransmitters.
Nangona kunjalo, nangona iinzuzo ezinokubakho ze-N-Methyl-DL-Aspartic Acid, ukhuseleko lwayo luhlala luphikisana. Uphando malunga neziphumo zalo zexesha elide kunye neengozi ezinokubakho zilinganiselwe. Ezinye izifundo zezilwanyana zibonisa ukuba amanani aphezulu e-N-Methyl-DL-Aspartic Acid anokubangela umonakalo wesibindi kunye noshintsho kwimpilo yokuzala. Ukongeza, abanye abasebenzisi baye baxela iziphumo ebezingalindelekanga ezifana nokuxhalaba, ukucaphuka, nokungalali.
Ke ngoko, kubalulekile ukudibana nengcali yezempilo ngaphambi kokuba uqale i-N-methyl-DL-aspartic acid okanye nayiphi na irejimeni entsha yokongeza. Basenokuhlola imeko yakho yezonyango, bavavanye imingcipheko enokubakho okanye ukusebenzisana namanye amayeza onokuthi uwathathe, kwaye banike isikhokelo esifanelekileyo.
I-N-Methyl-DL-Aspartic Acid iphuma kwi-aspartic acid, i-amino acid edlala indima ebalulekileyo ekuveliseni nasekukhululweni kwamahomoni emzimbeni. I-Aspartic acid ivela ngokwemvelo kwezinye ukutya, kodwa i-N-Methyl-DL-Aspartic Acid ifumaneka kwifom egxininisiweyo enokuthi ifakwe ngokulula kwiirejimeni zokuncedisa. Ngokuthatha i-N-Methyl-DL-Aspartic Acid, abantu ngabanye bajolise ekunyuseni amanqanaba e-testosterone, i-hormone yokukhula, kunye ne-insulin-efana ne-factor factor-1 (IGF-1) ukunyusa ukusebenza kunye nokuphuhliswa kwemisipha.
Xa kuziwa kwidosi, indlela enoxanduva neyongayo kufuneka ilandelwe. Nangona i-N-Methyl-DL-Aspartic Acid isebenza kakhulu, ukusetyenziswa ngokugqithiseleyo kunokuba nemiphumo emibi emzimbeni. Umthamo onconywayo kubantu abaninzi ngu-1 ukuya kwi-3 grams ngosuku. Nangona kunjalo, kucetyiswa ukuba uqale ngedosi ephantsi kakhulu kwaye unyuse ngokuthe ngcembe njengoko kufuneka. Le ndlela ivumela umzimba ukuba ulungelelanise kwaye uncede ukugqiba idosi efanelekileyo kumntu ngamnye, kuthathelwa ingqalelo izinto ezifana nobunzima bomzimba, imetabolism, kunye nokunyamezela komntu. Ukongezelela, ukudibanisa i-N-Methyl-DL-Aspartic Acid kunye nokutya okunokulinganisela kunye nokuzivocavoca rhoqo kunokuphucula iziphumo kunye nokukhuthaza impilo yonke kunye nokuphila kakuhle.
Kubalulekile ukuqaphela ukuba i-N-Methyl-DL-Aspartic Acid inokuchaphazela abantu ngeendlela ezahlukeneyo, kwaye abanye abantu banokufumana iziphumo ebezingalindelekanga ukuba amanyathelo okhuseleko afanelekileyo awathathwa. Iziphumo eziqhelekileyo ezichaphazelekayo ziquka intloko, ukucaphuka, kunye nokutshintsha kwi-libido. Ezi ziphumo bezingalindelekanga zihlala zidlula kwaye zinokuncitshiswa ngohlengahlengiso lwethamo okanye ukuyeka ukusetyenziswa okwethutyana. Nangona kunjalo, kwimeko yeziphumo ezibi kakhulu okanye eziqhubekayo, kuyacetyiswa ukuba udibane nengcali yezempilo ukuze ufumane izikhokelo ezingaphezulu.
Umbuzo: Ithatha ixesha elingakananiN-Methyl-DL-Asparticukusebenza?
A: Iziphumo ze-N-Methyl-DL-Aspartic acid zinokuhluka ngokuxhomekeka kumntu, umthamo, kunye nendlela yokulawula. Nangona kunjalo, ngokuqhelekileyo, kukholelwa ukuba i-N-Methyl-DL-Aspartic acid ingathatha naphi na ukusuka kwimizuzu embalwa ukuya kwiiyure ezimbalwa ukuqala ukusebenza. Kucetyiswa ukuba udibane nengcali yezempilo okanye ulandele imiyalelo enikezwe ngumenzi ngolwazi oluthe ngqo malunga nokuba kuthatha ixesha elingakanani ukuba le khompawundi isebenze.
Ukuziphendulela: Eli nqaku lenzelwe iinjongo zolwazi kuphela kwaye akufanele lithathwe njengengcebiso yezonyango. Soloko udibana nengcali yezempilo phambi kokuba usebenzise naziphi na izongezo okanye utshintshe irejimeni yokhathalelo lwempilo yakho.
Ixesha lokuposa: Jul-06-2023
