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Isongezo sokutya-Into entsha yokuphila ixesha elide kunye nokuchasana nokuguga: Calcium Alpha-ketoglutarate

Ekulandeleni ixesha elide kunye nokuchasana nokuguga, abantu bahlala bekhangela izinto ezintsha kunye nezongezo zokutya. I-Calcium alpha-ketoglutarate (CaAKG) yinto efumana ingqwalasela kuluntu lwezempilo kunye nokuphila kakuhle. Le khompawundi iye yafundiswa amandla ayo okwandisa ubomi kunye nokulwa nemiphumo yokuguga, okwenza ukuba ibe yinto enomdla kwihlabathi lokuncedisa ukutya. Ke, yintoni kanye kanye i-calcium alpha-ketoglutarate? Ingaba isebenza kanjani?

Yintoni i-calcium alpha-ketoglutarate

 

Icalcium Alpha ketoglutarate (AKG) yi-metabolite ephakathi yomjikelezo we-tricarboxylic acid kwaye ithatha inxaxheba ekuhlanganiseni i-amino acids, iivithamini, kunye ne-organic acids kunye ne-metabolism yamandla. Ingasetyenziswa njengesongezelelo sokutya kwaye inethuba elibanzi lokusebenzisa. Ukongeza kwimisebenzi yayo yezinto eziphilayo emzimbeni womntu, i-calcium alpha-ketoglutarate isetyenziswa ngokubanzi kwintsimi yamachiza kwaye ibe yinto ebalulekileyo kwiimveliso ezininzi zempilo kunye nezisombululo zonyango.

Isebenza njani i-calcium alpha-ketoglutarate

Ekuqaleni,cialcium alpha-ketoglutarateidlala indima ebalulekileyo kwi-metabolism yamandla. Njengemveliso ephakathi yomjikelezo we-tricarboxylic acid (umjikelezo we-TCA), i-calcium α-ketoglutarate ithatha inxaxheba kwinkqubo yokuvelisa amandla e-intracellular. Ngomjikelezo we-TCA, izondlo ezifana ne-carbohydrates, amafutha, kunye neeprotheni zixutywe kwaye zichithwa ukuze zenze i-ATP (i-adenosine triphosphate) ukunika amandla kwiiseli. Njengomda obalulekileyo ophakathi kumjikelezo we-TCA, i-calcium α-ketoglutarate inokukhuthaza i-cell metabolism yamandla, ikhulise inqanaba lamandla omzimba, incede ukuphucula amandla omzimba kunye nokunyamezela, kunye nokuphucula ukukhathala komzimba.

Okwesibini, i-calcium α-ketoglutarate idlala indima ebalulekileyo kwi-amino acid metabolism. I-amino acids ziinyunithi ezisisiseko zeprotheni, kunye ne-calcium α-ketoglutarate ibandakanyeka ekuguquleni kunye ne-metabolism ye-amino acids. Kwinkqubo yokuguqula i-amino acids kwezinye i-metabolites, i-calcium α-ketoglutarate idlulisa nge-amino acids ukuvelisa ama-amino acids amatsha okanye i-α-keto acids, ngaloo ndlela ilawula ukulingana kunye nokusetyenziswa kwe-amino acids. Ukongezelela, i-calcium α-ketoglutarate inokuphinda isebenze njenge-oxidation substrate ye-amino acids, ithathe inxaxheba kwi-metabolism ye-oxidative ye-amino acids, kwaye ivelise amandla kunye ne-carbon dioxide. Ke ngoko, i-calcium α-ketoglutarate ibaluleke kakhulu ekugcineni i-homeostasis yee-amino acids kunye neprotein metabolism emzimbeni.

Icalcium Alpha ketoglutarate

Ukongeza, i-calcium alpha-ketoglutarate isebenza njenge-antioxidant etyhala i-radicals yasimahla kwaye ikhusela iiseli kumonakalo owenziwe nge-oxidative. Ngelo xesha, i-calcium α-ketoglutarate inokulawula umsebenzi we-immune system, ikhuthaze ukusebenza kunye nokwanda kweeseli ze-immune, kunye nokuphucula ukuxhathisa komzimba kwizifo kunye nokusuleleka. Ke ngoko, i-calcium α-ketoglutarate ibaluleke kakhulu ekugcineni ibhalansi yokhuselo lomzimba kunye nokumelana nezifo.

Uphando ngemiphumo yokwaluphala

Ukuguga kusichaphazela sonke kwaye kungumngcipheko wezifo ezininzi, kwaye ngokutsho kwe-Medicare i-demographics yeshishini, amathuba okuba sisifo ayanda ngokukhula. Ukuze unciphise ukuguga kunye nokunciphisa ngempumelelo ingozi yesifo, uphando lufumene into ekhuselekileyo kunye ne-bioactive enokuthi ichaphazele ukuguga - i-calcium alpha-ketoglutarate.

I-calcium alpha-ketoglutarate iyi-metabolite ebalulekileyo emzimbeni wethu, eyaziwayo ngendima yeseli kumjikelezo we-Krebs, umjikelo oyimfuneko kwi-oxidation ye-fatty acids kunye ne-amino acids, evumela i-mitochondria ukuba ivelise i-ATP (i-ATP ngumthombo wamandla weeseli).

Oku kubandakanya ukulayishwa kwenkqubo ye-calcium alpha-ketoglutarate, ngoko ke i-calcium alpha-ketoglutarate inokuguqulwa ibe yi-glutamate emva koko ibe yi-glutamine, enokunceda ukuvuselela ukuhlanganiswa kweprotheyini kunye ne-collagen (i-collagen yiprotheni ene-fibrous eyenza i-1/3 ye zonke iiprotheyini ezisemzimbeni kwaye zinceda ukuxhasa impilo yamathambo, ulusu kunye nezihlunu).

I-Ponce De Leon Health, Inc., inkampani yophando yokuphila ixesha elide egxile ekubuyiseleni ukuguga kwemfuza, yenza uphando olulawulwayo lweminyaka emininzi ye-calcium alpha-ketoglutarate kwiigundane ezineminyaka ephakathi kwaye yafumanisa ukuba ixesha lokuphila kweempuku kwiqela lokulinga liye landa ngo. 12%. Okubaluleke ngakumbi, Ngaphezu koko, ubuthathaka bancitshiswa ngama-46% kwaye ubomi obusempilweni bonyuke ngama-41%. Ubungqina bubonisa ukuba ukuxhaswa kwe-alpha-ketoglutarate akunakukwandisa ubomi kuphela kodwa kwandise ixesha lempilo ngokubanzi.

I-Calcium α-ketoglutarate, njengesongezelelo sesondlo esisebenza ngeendlela ezininzi, inethuba elibanzi lesicelo kwiimveliso zokhathalelo lwempilo. Imisebenzi yayo eyahlukeneyo yezinto eziphilayo ezifana ne-antioxidant, i-anti-aging, i-immune regulation kunye ne-amino acid metabolism yenza kube sisixhobo esinamandla sokuphucula impilo yabantu. Ngokunyuka kolwazi lwezempilo kunye nokujula kophando lwezenzululwazi, kukholelwa ukuba ukusetyenziswa kwe-α-ketoglutarate calcium kwintsimi yeemveliso zokhathalelo lwempilo kuya kufumana ingqalelo kunye nophuhliso.

Ukuziphendulela: Eli nqaku lelolwazi ngokubanzi kuphela kwaye akufanele lithathwe njengeliphi na icebiso lonyango. Olunye ulwazi lweposti yebhlog luvela kwi-Intanethi kwaye alunamsebenzi. Le webhusayithi inoxanduva kuphela lokuhlela, ukufomatha kunye nokuhlela amanqaku. Injongo yokudlulisa ulwazi olongezelelekileyo ayithethi ukuba uyavumelana neembono zayo okanye uqinisekise ubunyani bomxholo wayo. Soloko udibana nengcali yezempilo ngaphambi kokuba usebenzise naziphi na izongezo okanye wenze utshintsho kwirejimeni yokhathalelo lwempilo.


Ixesha lokuposa: Aug-20-2024